Lesson 2 Prepare Cereals and Starch: Learning Outcome 1 Perform Mise'en Place (Week 5)
Lesson 2 Prepare Cereals and Starch: Learning Outcome 1 Perform Mise'en Place (Week 5)
Lesson 2 Prepare Cereals and Starch: Learning Outcome 1 Perform Mise'en Place (Week 5)
Cereals are usually starchy pods or grains. Cereal grains are the most
important group of food crops in the world named after the Roman
goddess of harvest, Ceres. Rice, wheat and corn are the three most
cultivated cereals in the world. Starch on the other hand, exists in nature
as the main component of cereals and tubers. In manufactured and
processed foods, it plays an obvious role in achieving the desired viscosity
in such products as cornstarch pudding, sauces, pie fillings, and gravies.
Starch is the second most abundant organic substance on earth. It is
found in all forms of leafy green plants, located in the roots, fruits or grains.
Many of the food staples of man throughout the world are basically starchy
foods, such as rice, corn, cassava, wheat, potato and others. Starch is the
source of up to 80% of calories worldwide. Besides this significant role,
starches have been used in food manufacture, cosmetics,
pharmaceuticals, textiles, paper, construction materials, and other
industries.
Objectives
At the end of the module the learners are expected to:
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3. Wire whip – used for beating egg whites, egg yolk, creams and
mayonnaise.
4. Wooden spoon – used for mixing creams, butter, and for tossing
salads.
5. Slotted spoon – used to separate solid particles from soup; also for
stirring purposes, such as making egg white fine in texture for
bird‘s nest soup and mock nido soup.
6. Blending fork – used for testing the tenderness of meat, combining
big cuts and particles of meat and vegetables, and for blending
other ingredients with flour.
7. Rubber scraper – used for scraping off mixtures of butter, sugar,
and egg from the sides of the mixing bowl.
8. Strainer – used for separating liquids from fine or solid food
particles, such as coco cream from coconut and tamarind extract.
9. Tongs – used for handling hot foods.
10. Measuring Cups – used for measuring dry and liquid ingredients
11. Measuring spoon – used for measuring dry and liquid ingredients
which require a little amount
12. Sauce pan and pots – used for cooking meat and fish dishes with
gravy and sauce.
13. Kettle and rice cooker – used for cooking rice and other foods.
14. Pressure cooker – used for tenderizing or cooking meat, chicken,
and other grains or legumes, such as mongo and white beans in
lesser time..
15. Double boiler – used for preparing sauces which easily get
scorched when cooked directly on the stove.
16. Steamer – used for cooking food by steaming.
17. Colander - a perforated bowl of varying sizes made of stainless
steel, aluminum or plastic, used to drain, wash, or cook ingredients
from liquid
18. Canister - a plastic or metal container with a lid that is used for
keeping dry products
19. Butcher knife – used for cutting, sectioning, and trimming raw
meats
20. Channel knife – a small hand tool used generally in decorative
works such as making garnishes.
Sources of Starch
The parts of plants that store most starch are seeds, roots, and tubers. Thus,
the most common sources of food starch are:
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• cereal grains, including corn, wheat, rice, grain, sorghum, and oats;
• legumes; and
• roots or tubers, including potato, sweet potato, arrowroot, and the tropical
cassava plant (marketed as tapioca)
Common Source of Manufactured Food Starch
1. corn
2. potato
3. Tapioca (cassava)
Classification of Starch
1. Native or Natural Starch refers to the starches as originally derived
from its plant source.
2. Modified Starches are starches that have been altered physically
or chemically, to modify one or more of its key chemicals and/or
physical property.
3. Purified starch may be separated from grains and tubers by a
process called wet milling. This procedure employs various
techniques of grinding, screening, and centrifuging to separate the
starch from fiber, oil, and protein.
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Composition of Starch
Potato Cassava Wheat Cornstarch
Moisture,% 19 13 13
Ash,% 0.4 0.2 0.2
Protein, % 0.06 0.1 0.4
Lipid,% 0.05 0.1 0.8
Phosphorus% 0.08 0.01 0.06
Amylose,% 21 17 28
Micrograph
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1. Muhrbeck, P. and A.-C.Eliasson. 1987. Influence of pH and ionic strength on the viscoelastic properties of
starch gels- a comparison of potato and cassava starches. Carbohydrate Polymers 7: 291-300.
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Nutritive value:
• Water
• Protein
• Fat
• Carbon
• Calcium
• Phosphorous
• Iron
• Thiamin
• Riboflavin
• Niacin
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Cooking Pasta
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Introduction
Proper storage of food is very crucial in keeping food safe because
the manner and temperature of storage will affect the food‘s susceptibility to
bacterial growth, other contaminants, and infestation. Storing food will not
improve its quality, it will only delay the rate of deterioration, and thus, the
proper period of storage should also be observed.
FIFO (First In, First Out) in storing food is very important. Though it
is a long-time method in store-keeping where the first food stored should
be the first food to be out from the storage it is high time to make it a habit
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or put into practice. Write the expiry date, date received and date of
storage to the food package and regularly check the expiration date.
2. Cooked Pasta
• Pour the noodles into a colander. Allow as much moisture as possible
to drain. Noodles left in standing water become overly soft and mushy.
• Sprinkle 1 tsp. salad oil over the noodles. Toss the pasta so the
noodles are evenly coated in the oil. Salad oil prevents the pasta from
sticking together.
• Place the pasta in a tight-sealed container. Store in the refrigerator for
three to five days.
• Cooked pasta can be stored unsauced in an airtight container and
refrigerated for 4 or 5 days. The sauce should be refrigerated separate
from the pasta and can be stored for 6 or 7 days. This prevents the
pasta from soaking up too much flavor and oil from the sauce, which
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causes the taste of the pasta to be drowned out. If the pasta is stored
together with the sauce, it should be eaten within 1 or 2 days to limit
the amount of sauce that is absorbed. If cooked pasta is not going to
be used within the suggested time period, it should be frozen and then
it can be stored for approximately 3 months. Frozen cooked pasta
should be thawed in the refrigerator and not on the kitchen counter.
To store, cook the pasta as you normally would and then rinse with cold
water and allow it to drain well.
Add a small amount of
olive oil or butter to help
prevent the pasta from
clumping together while it
is stored. Use only
enough oil or butter to
lightly coat the pasta.
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3. Fresh Pasta.
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minimize the risk of this happening. Frozen filled pastas will keep for
up to three months if held at -18oC or lower.
• Store pasta sauce separate from the noodles, otherwise the noodles will
become mushy.
• You can freeze cooked pasta but it may be too soft once thawed. Use
frozen pasta in baked dishes so the softer texture is not noticeable.
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