Effectiveplanning
Effectiveplanning
Effectiveplanning
One of the best methods of using time effectively and controlling procrastination
is to plan when you will do specific study tasks. If you've been using the "I do what I
feel like doing when I feel like doing it" method of time management and would like to
reduce the stress, procrastination and guilt that go with it, consider trying a flexible time
plan like the one discussed below. Planning does not mean following a rigid, military-
like schedule. Rather, it means making intelligent decisions about when it is easiest and
most efficient to get your work done. Time management means working smarter, not
harder, and a good time plan is the key.
This FAST FACTS discusses what to consider when planning when to do study
tasks. You may find it helpful to consult the others in the series: "Time Management:
Making it Work for You" and "Making a Task List." To find out how to obtain more
information on time management and other learning and studying issues, see the last
section.
Using a standard class schedule form (or something similar) make a timetable of
all your activities which are the same each week for the semester (sample on back).
These include classes and labs, sleep, meals, traveling time, sports or fitness activities,
part-time jobs, church activities, etc., but not study time. It is important to be realistic
about how long these activities take. For example, leave seven to eight hours a night
for sleep, even if you usually get along with six, and give yourself an hour for lunch and
supper. Once this master timetable is complete, make a photocopy for each week in
the semester.
When planning how to use large chunks of time, it's usually more efficient to
alternate tasks or subjects, so that a three-hour period, for example, you would spend
one hour each on three different subjects, rather than a marathon three-hour session
on just one. One hour is only an example and may be too much or not enough for
some tasks - the 'best' method is always what works best for you and the task and
subject you're working on.
Plan frequent breaks, especially when you're under a lot of pressure. Your brain
needs time to digest and process information; moreover, breaks relieve stress, help
sustain motivation and provide a transition period when switching subjects. The
guideline is about ten minutes per hour of study.
Each day, include at least one hour of "flexible" time in your plan. Flex time has
several important functions. If you underestimate the amount of time something takes,
flex time provides an extra hour to finish it without getting behind or sacrificing some
other activity. Students struggling with procrastination can use flex time as a "safety
zone" for doing work they've put off, or flex time can be used as a reward for sticking to
your time plan - 60 minutes of guilt-free "do nothing" time can be a powerful motivator,
particularly if you schedule it during the time your favorite TV program is on.
The Learning Center is one of the best sources on campus for advice and
information on learning and study related issues. Courses offered, including
College Academic Skills I and II, Basic Composition and Speed Reading, are
designed to support the academic development of the student for college and
beyond. The Center is staffed by a group of peer tutors from a variety of
disciplines, and appointments are available with staff professionals for
assistance in learning and writing skills.
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