Weekly Affirmations

These are affirmations with a short explanation for every week. These are based on the chakra
system of Redikall Healing as conceptualised by Aatmn. For the best result, choose the
affirmation according to your date you were born and repeat or write 21 times at bedtime every
day for a week. You will receive the next affirmation the following week. Try them; you may be
surprised at the way these affirmations heal you in subtle ways.

Affirmations for this week – March 11th to March 17th, 2018

Birthdate 1
NL12 - LEFT EASE CHAKRA - Reminder to contribute or impart with ease.
Mid-Shoulder (Left Side)

AFFIRMATION

I contribute with ease.

SHORT EXPLANATION
You are being reminded today to be confident about your capability to deliver or discharge, all that you
wish to deliver, discharge, contribute and/or impart. Choose to be easy on yourself. You do not have to
burden yourself while doing what you have decided to do. Ask yourself "Who am I trying to please?"
Perhaps the answer can help you understand better. Are you trying to prove something to someone or to
your own self? If yes, then why? Only when you take it easy, you will find a creative way to fulfil yourself
and others eventually. So let go of your burdens, let go of your burdened feeling. Make up your mind and
resolve to be easy on yourself and yet contribute in the best possible manner.

Birthdate 2

VT1 - POSITIVE POSSIBILITY CHAKRA - Reminder that the current discomfort is going to anchor
something beautiful, so give it some more time.
First thoracic vertebra.

AFFIRMATION

I create the space for grace and beauty.

SHORT EXPLANATION
The phase of discomfort is ending very soon. This seeming discomfort was because of the space creation
for anchoring something beautiful, graceful and a great value add in your life. Be patient and let the
uncomfortable time pass. Be focused on the final possibility of positivity.

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Birthdate 3

CL6 - LEFT COURAGEOUS LOVE CHAKRA -- Reminder to love courageously.

AFFIRMATION
I courageously love.

SHORT EXPLANATION
Have you gone through a rough time when you loved someone? Do you have unpleasant experiences and
associations with love? Know that whatever has happened, occurred in the past. The future can be different.
You can intend and avail pleasant and positive experiences as you love yourself and people around you. In
short, it's time to recognise and address your fear of loving yourself and others. Loving yourself
encompasses all aspects of your being. Love your body, love your profession, love your life love all
experiences life has offered you. Love all that you were being in the past and you are being in the now.
Love yourself for being who you are without any judgement, conditionings and criticism. When you can
love yourself fearlessly and courageously, you will be able to love everyone and everything around you.

Birthdate 4

AL14 - LEFT COMPASSION CHAKRA - Reminder to have compassion.

AFFIRMATION

I recognise my compassion for myself and others.

SHORT EXPLANATION
There are several reasons why you act difficult and severe towards yourself and others. There could be the
cultural or social influence on your behaviour. There could be personal discomfort manifesting in a severe
attitude towards self/others to discipline or punish to get the best out of them in the future. At times, you
can forgive everyone and can be kind and compassionate towards everyone but it gets difficult to treat
yourself with kindness and compassion. Look at the possibility of manifesting the desired outcome in a
kind compassionate and gentle manner.

Birthdate 5

FLL12 - PR27 - RIGHT DEADDICTION CHAKRA - Reminder to free yourself from

AFFIRMATION

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I dictate my experiential addictions.

SHORT EXPLANATION
There is a possibility of addiction to receive certain inputs from others or certain stimuli. E.g., praise,
attention or even nagging for that matter. It's time to liberate yourself from an addiction to receive such
inputs or stimuli from others.

Birthdate 6

CR11 - DEFENSIVENESS CHAKRA - Reminder to have faith that you are protected.
Nipple (Right Side)

AFFIRMATION

I permit myself to remain safe and protected.

SHORT EXPLANATION
Have you ever felt the need to defend yourself? It's time now to drop that need to defend. Your defence
mechanisms can be counter-productive for you as they create further intimidation and provocation in people
who might turn offensive towards you. It is important for you to have faith. Know that you are protected
and taken care of. Intend and invite people to treat you in a manner you would like to be treated and
addressed.

Birthdate 7
FR11 - RIGHT ASSERTION CHAKRA - Reminder to be OK about others need to object
or ask questions or show surprise.
Inside end of the eyebrow i.e. beginning of the eyebrow near the bridge of the nose (Right Side)

AFFIRMATION

I positively accept others’ opinions as their feedback and constructively respond to their assertions.

SHORT EXPLANATION
It's nice to be sensitive towards others. However, ensure that you aren't unduly perturbed by others' need to
raise their eyebrows (Say - to object, question, argue, show surprise or simply frown). People around you
may need a space where they can express their authentic response to you. This can only be possible if you
do not adversely respond. How about graciously welcoming others to express their overt expressions,
surprise, questioning, objections, etc?

Birthdate 8

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FR5 - RIGHT APPROVAL CHAKRA - Reminder to address others' dislike for you or a
part of your personality.
1 finger above the centre of eyebrow (Right Side)

AFFIRMATION

The more I approve of myself, the more others approve me.

SHORT EXPLANATION
t feels nice when you get approval from all around you. However, your dependency on others' approval
could inhibit you. Occasionally, you might be getting a conscious or a subconscious impression that others
do not approve of you or certain aspects related to you for some reason. Do you know how you could deal
with that? Start approving yourself and approve of everything that you previously disapproved of within
you and about you. Others around you will reciprocate in the same manner. This is possible because others
in your universe are somewhere mirroring you.

Birthdate 9
FL22 - LEFT CATHARSIS CHAKRA - Reminder to shed stored tears due to internal grief.
Lower Eyelid (Left Side)

AFFIRMATION

I acknowledge and address my internal grief.

SHORT EXPLANATION
The grieving experience due to an overt sense of responsibility for others. It's time now to start addressing
the reserved grief which resulted from an internal setback. For e.g. you experienced grief due to an incorrect
decision or action you took in the past, grief of separation or grief of perceived rejection. If you have not
been able to shed tears and complete the past, it is time for you to go through emotional catharsis and shed
those stored tears. Acknowledge and express that which has remained suppressed so far.

Birthdate 10
MC12 CROWN CHAKRA - Reminder to experience oneness with one and all (Oneness)
Top of the Crown

AFFIRMATION

I am one with my universe.

SHORT EXPLANATION
All that you are seeing and feeling is your extension and projection. You are a part of your universe and at
the same time, the entire universe is a part of you. If you need to bring about the shift in the universe, you
need to bring in the shift in your personal space.

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This is also a reminder to heal and integrate all scattered parts of your personality so that you feel whole
and complete once again and remain in touch with that, which is whole and complete.

Birthdate 11
FL6 - LEFT APPROVAL CHAKRA - Reminder to address your dislikes/disapproval.
1 finger above the centre of eyebrow (Left Side)

AFFIRMATION

I discover the brilliance embedded in every design.

SHORT EXPLANATION
It's alright to dislike/disapprove. And you have a right to disapprove. However, it would be a good idea to
trace the reason for your disapproval. It would also be a good idea to know that your disapproval is simply
energising what you have been disapproving so far. When you will be in total approval of all that you are
and all your attributes, you will start liking and approving all that you perceive in others or in your outer
world. Because the world around you is your reflection.

Birthdate 12

FL12 - LEFT ASSERTION CHAKRA - Reminder to be assertive about one's need to object or ask
questions or show surprise.
Inside end of the eyebrow i.e. beginning of the eyebrow near the bridge of the nose (Left Side)

AFFIRMATION

It’s OK & it’s safe to assert. It’s safe/OK for me to be firm/assertive.

SHORT EXPLANATION
Does it sometimes happen that you are not assertive about your need to object or ask others questions to
find out more? What would it take for you to be more assertive and expressive? For sure you are capable
of asking questions and asserting to others to find out more. And no one can inhibit you from doing that
except your own fears and inhibitory beliefs based on your past experiences and social and cultural
influences. Recognise and address those beliefs based on past experiences or projections borrowed from
others. Address them effectively, so that you can rediscover the freedom to assert in a constructive
manner.

Birthdate 13
AR11 - RIGHT AUTHORITY CHAKRA - Reminder to be fine with others' portrayal of authority over
you.
Iliac Crest (Right Side)

AFFIRMATION

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I recognise my authority to sanction others’ authority over me.

SHORT EXPLANATION
People who are sure of their real powers and authority, seldom demonstrate them to others. If there is
anyone in your space who has a need to exercise authority over you, go beyond their need for overt
demonstration and compassionately deal with that part of your personality which is possibly getting
intimidated due to any reason. Proactively show respect and assure them of their unique position and
generate a sense of security for all.

Birthdate 14
FR11 - RIGHT ASSERTION CHAKRA - Reminder to be OK about others need to object or ask
questions or show surprise.
Inside end of the eyebrow i.e. beginning of the eyebrow near the bridge of the nose (Right Side)

AFFIRMATION

I positively accept others’ opinions as their feedback and constructively respond to their assertions.

SHORT EXPLANATION
It's nice to be sensitive towards others. However, ensure that you aren't unduly perturbed by others' need to
raise their eyebrows (Say - to object, question, argue, show surprise or simply frown). People around you
may need a space where they can express their authentic response to you. This can only be possible if you
do not adversely respond. How about graciously welcoming others to express their overt expressions,
surprise, questioning, objections, etc?

Birthdate 15
AR7 - STRUCTURE AND RULE COMPLIANCE CHAKRA - Reminder to effectively adapt to a
systematic/ structured environment.
Ascending Colon (below Liver on Right Side)

AFFIRMATION

I effectively flow within the structured set up.

SHORT EXPLANATION
It's time to effectively adjust in a well- structured, systematic and rigid environment. For e.g. in a big joint
family or a corporate set up with a strict and disciplined environment, an army, etc. Know that is possible
to flow well within the structure.

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Birthdate 16
FR5 - RIGHT APPROVAL CHAKRA - Reminder to address others' dislike for you or a part of your
personality.
1 finger above the centre of eyebrow (Right Side)

AFFIRMATION

The more I approve of myself, the more others approve me.

SHORT EXPLANATION
It feels nice when you get approval from all around you. However, your dependency on others' approval
could inhibit you. Occasionally, you might be getting a conscious or a subconscious impression that others
do not approve of you or certain aspects related to you for some reason. Do you know how you could deal
with that? Start approving yourself and approve of everything that you previously disapproved of within
you and about you. Others around you will reciprocate in the same manner. This is possible because others
in your universe are somewhere mirroring you.

Birthdate 17
BL6 - LEFT INNOCENCE CHAKRA - - Reminder to remain guilt-free as a parent figure.
Left Kidney, back lumbar region

AFFIRMATION

I forgive myself for my inappropriate conduct towards my child figure.

SHORT EXPLANATION
No parent can be a perfect parent because the level of perfection is determined through the filtered
perception from the expectations of the children. However, most parents strive to be a perfect mother and
father and in an attempt to be a perfect one, in an attempt to be free from future guilt or regret, they often
become very severe with their children and all that they avoided experiencing later, may land up
experiencing sooner. Your style of parenting is decided by the innocent and impressionable child in you,
who perceived incompetency, incompletion and imperfection and chose to compensate for all that you
perceived to be missing in the parents and enhancing all that was valued and respected in the parents or
parent figures. Get in touch with the childlike innocence in you and forgive the parent in you.

Birthdate 18
CL12 - OFFENSIVENESS CHAKRA - Reminder to have faith that it is safe to forgive.
Nipple (Left Side)

AFFIRMATION

I generously forgive one and all. I forgive myself.

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SHORT EXPLANATION
Have you ever felt the need to offend yourself or others? It's time now for you to let go of that need to
offend or punish. Forgive yourself, others, one and all for everything. Remember that your offence and
punishment may not defend you in the long run. So simply forgive and remain kind. Let go of the desire to
hurt or punish yourself or anyone. Instead intend and invite what you wish in life.

Birthdate 19
VC6 - SCOPE RECOGNITION CHAKRA - - Reminder not to underestimate your potential and
influence over the world around you.
6th Cervical Vertebra

AFFIRMATION

I have a potential to make a substantial impact irrespective of the way I am perceived.

SHORT EXPLANATION
Even though you may be perceived by others as small, insignificant and unsubstantial, you have the
potential to bring about a major, substantial, significant and immense impact on the world around you.

Birthdate 20
BL3 - RIGHT FAITHFUL FOLLOWING CHAKRA - Reminder to invite faithful followers.
Two fingers to the right of T8 vertebra.

AFFIRMATION

I intend and invite others to follow me in full faith.

SHORT EXPLANATION
You are gently reminded to examine if you are creating a possibility of allowing backstab from others in
any manner. This backstab could be financial, social, emotional or related to relationships or health. It can
be quite a hurtful situation to be backstabbed. However, when you discover how and why you manifested,
you will be able to rise beyond the emotional hurt and forgive others for backstabbing you and also forgive
yourself for allowing this experience.

Birthdate 21
FR29 - RIGHT LISTENING CHAKRA - Reminder to listen to the universe and others in your
universe.
Ear (Right Side)

AFFIRMATION

I actively enhance my listening skills.

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SHORT EXPLANATION
There is a difference between hearing and listening. One hears in a passive manner, though listening is an
active choice one has to make. It is possible that you may not be listening to the universe and people in
your universe. Perhaps someone is trying to reach out to you and wishing to express something to you. Is
it possible for you to open up to create a possibility of actively listening to that or those you have been
consciously or subconsciously ignoring so far?

Birthdate 22
PL18 - LEFT WILLINGNESS CHAKRA - Reminder to enhance your will or will power to give.
Tip of the Thumb (Left)

AFFIRMATION

I willingly contribute in the best possible manner.

SHORT EXPLANATION
It's time to remain a willing giver to give, deliver, discharge, implement all that is committed by you or
expected from you. Whenever there is a will, there is a way. Recognise and resolve the factors creating
unwillingness or lack of will. You will find your way to contribute effectively.

Birthdate 23
AR3 - POWER LIMITATION CHAKRA - Reminder to understand the limits of your power.
Liver (lower rib cage - Right Side)

AFFIRMATION

I understand the limits of my power and operate out of my true potential.

SHORT EXPLANATION

You are being reminded that your powers are limited. Even the most powerful person in your universe
would have certain limitations in exercising his or her powers. It may be pointless, trying to gain, retain and
maintain power over people, organizations and situations. However, the good news is that you have
unlimited potential. It would be good to explore your unlimited potential instead of focusing on using your
powers.

Birthdate 24
VC1 - HORIZON EXPANSION CHAKRA - Reminder to widen the perception of the world and
enhance your consciousness beyond the limited perception of the world.
C1 vertebra

AFFIRMATION

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I expand my horizons.

SHORT EXPLANATION
You have been comfortable in your limited cocooned existence and have not yet bothered to explore the
world around you. Though the limited world gives you a sense of security but often it stagnates your growth
and limits your movements. It is time to expand your horizon and explore the world around you.

Birthdate 25
FLR19 - RIGHT FLEXIBILITY IN OPENING UP CHAKRA - Reminder to open up with due
flexibility and adaptability.
Knee Joint - Outer Side (Right)

AFFIRMATION

I flexibly open up to new possibilities.

SHORT EXPLANATION
Your rigidity can close opportunities for you and flexibility can help you in opening up to various
possibilities. Your willingness to put your best foot forward with adaptability and flexibility will enable
you to open up to various people, places or possibilities. Are you willing to do that?

Birthdate 26
HL14 - LEFT FREEDOM TO COMMAND CHAKRA - Reminder to have a command over what you
would like to contribute in life irrespective of perceived sense of pressure from authorities.
Inner Forearm In Alignment With The Baby Finger(Left )

AFFIRMATION

I contribute by being in total command.

SHORT EXPLANATION
You have a choice in the matter of contribution. Address your inhibitory or compulsive beliefs and exercise
enough command over what you contribute, how you contribute, when you contribute and in which manner
you contribute. No one can dictate you unless you allow them to pressurise you.

Birthdate 27
CL4 - LEFT FULFILLMENT CHAKRA - Reminder to grant yourself the permission to fulfill self
and others.
Clavicle (Left Side)

AFFIRMATION

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It is safe and easy to fulfill one and all.

SHORT EXPLANATION
You owe an experience of fulfilling yourself and others. Intend and invite all the experiences which
eventually lead you and people around you to experience the joy of fulfillment. Let fulfillment be a way of
your life and if there are any inhibitory factors, simply recognise and address them so that you manifest an
ongoing experience of fulfilling yourself and others in an easy and effortless manner.

Birthdate 28
BR7 - RIGHT COMFORT CRUISE CHAKRA - Reminder to comfortably cruise on an easy going
highway in a stress-free manner.
Dimple at the level of Left sacro-iliac joint

AFFIRMATION

I intend and invite enough buffers and reserves of resources to enjoy a relaxed life.

SHORT EXPLANATION
It appears that you have got used to or addicted to the high experienced by a tight rope walk to manage your
resources in a stressful manner where you can not have room for taking life easy even for a few moments
during your day. The example of tightrope walking could be in finance management where you have just
enough funds to cope up with the expenses in a timely manner OR time management, where you have just
enough time to cope up with your commitments. Tightrope walking certainly helps you in a huge ego kick
of being able to manage with precarious availability of resources and sailing through a challenging time on
an ongoing basis. However, do you really need that kind of environment and difficulty in resource
management to prove to yourself or others how efficient you are? Don’t you think you can enjoy a
comfortable cruise on highway called life?

Birthdate 29
FLL8 - LEFT DETACHED SECURITY CHAKRA -- Reminder to let go of the need to get attached
to others.
Thighs Central (Left)

AFFIRMATION

It is safe for me to remain detached under all circumstances.

SHORT EXPLANATION
Do you have a tendency to get attached to an individual/people/place/situation/experience or material object
of any kind? Is that really helping you? What could you do to remain detached so that you easily move
forward in the best possible manner? When you raise your consciousness, you will be able to accept the
transience of all experiences. If the experience with all that you are attached to is complete in every moment

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of togetherness, you will be able to let go when the right time arrives. On the contrary, when you feel
attached to anything, you may lose an opportunity to make the best out of moments of togetherness. So the
message for you is to cherish every moment of togetherness in a detached manner.

Birthdate 30
CL4 - LEFT FULFILLMENT CHAKRA - Reminder to grant yourself the permission to fulfill self
and others.
Clavicle (Left Side)

AFFIRMATION

It is safe and easy to fulfill one and all.

SHORT EXPLANATION
You owe an experience of fulfilling yourself and others. Intend and invite all the experiences which
eventually lead you and people around you to experience the joy of fulfillment. Let fulfillment be a way of
your life and if there are any inhibitory factors, simply recognise and address them so that you manifest an
ongoing experience of fulfilling yourself and others in an easy and effortless manner.

Birthdate 31
FLL20 - LEFT FLEXIBILITY IN OPENING UP CHAKRA - Reminder to continue remaining open
with due flexibility and adaptability.
Knee Joint - Outer Side (Left)

AFFIRMATION

I remain flexibly open to new possibilities.

SHORT EXPLANATION
Every moment is offering you fresh new opportunities to do things differently, experience it differently and
gain it differently. You have been open in the past and enjoyed most of the opportunities and possibilities.
Suddenly, as you are getting more and more comfortable with your existing circumstances, there is a lesser
willingness to look beyond and continue to remain open to new possibilities as the set of new opportunities
are likely to bring new changes and may demand much more flexibility and adaptability. Why resist? In
fact, you ensure that you persist. Changes are the inevitable facts of life. Do remain open to various
possibilities with due flexibility on an ongoing basis.

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