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Goal / Issue Worksheet: Example Phrasing For Issues: Example Phrasing For Goals

The document provides a worksheet for identifying personal goals and issues, offering example phrasing for both categories. It encourages users to reflect on their feelings of deservingness and safety regarding their goals and issues. Additionally, it prompts users to list underlying imbalances related to the goals or issues they wish to address.

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mhadar
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198 views1 page

Goal / Issue Worksheet: Example Phrasing For Issues: Example Phrasing For Goals

The document provides a worksheet for identifying personal goals and issues, offering example phrasing for both categories. It encourages users to reflect on their feelings of deservingness and safety regarding their goals and issues. Additionally, it prompts users to list underlying imbalances related to the goals or issues they wish to address.

Uploaded by

mhadar
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as PDF, TXT or read online on Scribd
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Goal / Issue Worksheet

Example phrasing for Issues: Example phrasing for Goals:


• Is something causing or contributing to _____? • Can something be released in order for _______?

• Do I deserve to get rid of this _________? • Am I okay with achieving/having/receiving ____?

• Do I deserve to have this ______ ? • Am I okay with being recognized for __________?

• Is it safe for me to get rid of ______? • Do I deserve to ____________?

• Is it necessary for me to have ______? • Am I blocked from ________?

• Is it serving me in some way to have _______? • Is it safe/okay for me to _________?

• Am I blocked from getting rid of ______? • Is any negativity related to _______?

What Goal or Issue would you like to address?

List underlying imbalances here:

What Goal or Issue would you like to address?

List underlying imbalances here:

Copyright DiscoverHealing 2019

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