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NCM 117 Rle - Self-Awareness

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Monday, 7 February 2022 9:43 am

NCM 117 RLE - SELF-AWARENESS


SELF-AWARENESS
• Is the process by which the nurse gains recognition of his or her own feelings,
beliefs, and attitudes
○ In nursing, being aware of one's feelings, thoughts, and values is a primary
focus. Everyone, including nurses, have values, ideas, and beliefs that are
different and unique than those of others
• Nurses must learn to accept differences among people and view each client as a
worthwhile person regardless of that client's opinions and lifestyle
○ The nurse does not need to condone the client's views and behavior; he/she
merely needs to accept them as different as his/her own and not to let them
interfere with the care of the patient
• Is the process of developing an understanding of one's own values, beliefs,
thoughts, feelings, attitudes, motivations, prejudices, strength, and limitations,
and how the qualities affect others
○ It allows nurses to observe their intention to understand the subtle
responses and reactions of the client when interacting with them

VALUES
• Abstract standards that give a person a sense of right or wrong; it establishes
a code of conduct for living
• To gain insight into one's self and personal views/values, the Values Clarification
Process is very helpful
• Sample values include: hard work, honesty, cleanliness, sincerity, orderliness

3 Steps of Values Clarification Process


• Choosing
✓ It is when the person considers a range of possibilities and freely chooses the
value that feels right
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value that feels right
• Prizing
✓ It is when the person considers the value, cherishes it, and publicly attach to it
• Acting
✓ It is when the person puts a value into action

BELIEFS
• Are ideas that one holds to be true
• Other beliefs are irrational and may persist despite these beliefs having no
supported evidence or the existence of contradictory empirical evidences
○ Ex.: People who believe in evolution have accepted the evidence that support
these explanations for the origins of life

ATTITUDES
• Are general feelings or a frame of reference around which a person organizes
knowledge about the world
○ Ex. for Positive: (Grocery Shopping; Waiting in line) A person would be
thankful for the extra minutes and would begin to use them to do
breathing/relaxation exercises
○ Ex. for Negative: A person who has had an unpleasant experience with a
rude waiter may develop a negative attitude towards all waiters

Points to Consider When Working on Self-Awareness


1. Keep a diary or journal that focuses on experiences and related feelings
a. Work on identifying feelings and the circumstances from which they arise,
then review the diary/journal periodically to look for patterns or some
changes
2. Talk with someone you trust about your experiences and feelings
a. No man is an island; you need someone (fam. member, friend, co-worker, clinical
instructor, etc.) who is willing to listen
b. Discuss how he/she might feel in certain situations, ask how he/she deals
with uncomfortable situations/feelings (gives you hints on how to deal with
your pt)
3. Engage in formal clinical supervision
a. Even experiences clinicians are under supervision with whom they discuss
personal feelings with and challenging client situations to gain insight and
new approaches
b. Experience is the best teacher
4. Seek alternative points of view
a. Always put yourself in the client's situation; think about the client's feelings,
thoughts, and actions
5. Do not be critical of yourself (or others) for having certain values or beliefs
a. Accept this part of yourself or work to change the values or beliefs you wish
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a. Accept this part of yourself or work to change the values or beliefs you wish
to be different

*Nurses should reevaluate and readjust beliefs and attitudes periodically as he or


she gains experience and wisdom
*Ongoing self-awareness allows the nurse to accept values, attitudes, and beliefs of
others that may differ from his or her own

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