A rmation

Every Day, in Every Way, I get better and better

You always look at the brighter side of things

You don’t try to change people or events. You go with the ow

You are relaxed and comfortable

You are in control of your body and your responses

You see your body as healthy and whole

You look for the best in everyone

You lovingly accept yourself

You are interested in others

You enjoy your new energy and vitality

You are an honest person

You should be proud of yourself for your accomplishments

You consume healthful, nutritious food.

You are happy to be alive

Life in an interesting adventure

You do your best with each situation that arises

You cultivate happiness

You experience increased con dence, courage and inner calm

You nd new pleasures in your everyday experience

You listen well and make informed decisions

You are responsible for your thoughts

You are responsible for your feelings

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 You are responsible for your actions

You are tolerant, cooperative and cheerful

Your life is full of blessings

You are emotionally mature and responsible

You are at peace with yourself and the world

You surround yourself with positive people

You are fun to be with

You are growing and evolving all the time

You are willing to change

All the answers are within you

You are intelligent, practical and wise

Your life is valuable and full of meaning

You have many gifts and talents and you use them well

You approach everyday with a positive attitude

Your social skills improve everyday

Your con dence grows everyday

You always have a choice

You are overcoming tension and replacing it with calmness

You are poised and in control of your responses

You easily achieve your goals

You are kind and unsel sh

You are willing to do favors when you can

You smile more

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You listen well

You make conversation interesting

You are sincere and try to be yourself

You are a positive person

You radiate enthusiasm

You are enjoyable to be around

You bring a positive attitude to everything you do

You radiate strength of purpose

Your goals are high and reach them easily

You respect yourself

You genuinely like other people

You are beautiful

You criticize less, and praise more

You are feeling good and you are attracting good.

You rejoice in the success, promotion and good fortune of others. In dong so, you
attract good fortune to yourself

Whatever you think and feel to be true, your subconscious will bring to pass. Your
thought and feeling create your destiny

You are relaxed and con dent in all situations.

You have con dence in your own power to choose

You are surrounded by beauty, love, peace and abundance

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 In nite Intelligence that gives you desires, we lead, guide, and reveal to you the perfect
plan for materializing my desires

You have the power to choose. You choose to be healthy, happy, cooperative, joyous,
friendly and lovable

Your greatest power is your ability to choose. You choose happiness and abundance

The suggestions and statements of others have no power to hurt you. You choose to
reject harmful thoughts and statements by others and only a rm the good.

You believe in good fortune, divine guidance, right action, and the blessings of life

Your mind is a powerful instrument. You carefully watch all ideas and thoughts
entertained in your conscious mind.

All my desires and intentions are ful lling through me

Beliefs are thoughts in your mind and that what you think, you create.

You will consciously take responsibility for everything that happens in your life.

Your thought energy transforms possible alternatives into physical reality.

When energy passes through the human body it is modi ed by that person’s thoughts.
By the time it exits the body it has acquired the same parameters as the thoughts. A
radio transmitter works in the same way.

When energy exits the human body it radiates outwards in a thought wave that in turn
transforms the sector of the alternatives space into physical reality.

having a positive attitude is the most natural way to change your life for the better.
People get what they choose. Like it or not, that is how life works.

Have you achieved much by battling with the world to nd happiness?

Earlier we said that the habit of reacting negatively to unpleasant circumstances

triggers the pendulum’s mechanism for capturing thought energy. This habit will fade if
you decide to play your own game in which you deliberately substitute negative
emotion with positive emotion: con dence for fear, enthusiasm for gloom, indi erence
for resentment; joy for irritation.

If you have to solve a challenging problem remember that you do not have to rely solely
on logical reasoning. Your subconscious is directly linked to the information eld where
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 the solution to any potential problem already exists. Relax; release any fear or anxiety
you may have been experiencing in connection with the issue, con dent in the
knowledge that the solution already exists. Let go. Quiet the chatter of the mind and
contemplate the nature of emptiness. It is very likely that the solution will come to you
instantly, and it will probably be very simple. If this does not work, do not give up
returning immediately to the rational thinking process. Try the exercise again. You will
probably nd that it works the second time. This exercise develops the ability to obtain
knowledge intuitively. You just have to make it a habit.

Firstly, a happy person transmits creative energy which shifts them onto positive life
lines, and secondly, creative energy does not create the destructive potential that
balanced forces strive to eliminate. It is no coincidence that di erent philosophies and
religions have pronounced love in the universal meaning of the word to be the force
that created the world. Balanced forces are a product of that same creative force. They

the habit of expressing displeasure at little things is harmful and undermining, whereas
the habit of taking pleasure in tiny details is empowering. For this reason the technique
is aimed at substituting the former habit with the latter.

Once looking for the positive in life has become a habit you will generate positive
energy which will build up into a powerful ow carrying you on to positive life lines.

We are all guests in this world and no-one has the right to judge that which they did not
create.

Imagine walking through a mountain valley, lled with greenery and owers. You are
thrilled by the incredible landscape. You breathe in the fresh air and aromas and your
soul is lled with happiness and tranquillity. This is love.

Judging other people is a very powerful way of destroying balance, particularly when
we have contempt for them. On an energetic level there are no good or bad people;
there are simply those who observe the laws of nature and those who unsettle nature’s
‘status quo’.

Whatever happens in life, never scorn anyone.

Never judge your work colleagues, whatever they do. At best you will nd that at some
point you will make the same mistake they did.

If you judge a person for how they are dressed you could yourself end up one rung
lower than them on the ladder of “good and bad” simply as a result of radiating
negative thought energy.

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 You also have to let go of any lurking idea that you are capable of controlling the
external world.

We are all guests in this world. We have the freedom to choose our own path but no-
one has the right to judge others, to sentence them or to label them

The only thing that does not create excess potential is a sense of humour, the ability to
laugh at yourself and others without causing o ense.

The excessive potential of importance dissipates with action. Do not think, act! If you
cannot act then it is better not to think at all.

Greet money with love and attentiveness and part with it without regret.

All summary notes from Transsur ng

Every individual creates their own reality and that reality intersects and interacts with
the rest of the world around us.

course, positive in uences can also stir strong emotions but the intensity and force of
emotions like fear and rage by far outweigh those of joy and happiness.

The conscious mind might not be able to read the information held in the alternatives
space but the subconscious mind can access it directly. This is where premonitions,
intuition, prophecies, inventions and works of art originate.

di cult. All you have to do is instruct your inner Guardian to pay attention to your inner
state before making a nal decision.

People tend to be more inclined to trust arguments based on reason than their own
feelings and so have forgotten how to pay attention to their own inner condition and
the feeling of integrity that inner peace gives.

Instruct your inner Guardian to alert you to your inner state more often.

person who makes their own choices and believes that their destiny is in their own
hands.

Outer importance encourages the mind to look for complicated solutions to simple
problems. Inner importance convinces the mind that its reasoning is sound and
capable of making the only right decision.

One approach to doing things in the most e cient manner is so simple it is hard to
believe it actually works: in accordance with the principle of harmonious movement
everything should be done by the easiest and simplest means possible.

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 If you spend even just one day truly going with the ow you will discover for yourself
just how helpful and surprising living your life in this way can be.

Every time you face a new task, ask yourself: How can I do this as simply as possible?
Then allow whatever it is to get done with as much ease as possible.

Activate your inner Guardian. First observe and only then take action.

destiny. If you get a negative gut feeling about something you are thinking of doing, if it
is at all possible, do not do it because the negative feeling you are experiencing
indicates that the original desire came from the mind, not the heart.

The only sign particularly worth focusing on when you are making a decision is your
gut feeling and intuition. It really is worth listening to the rustle of the morning stars.

However convinced the mind is that it reasons clearly, it will still be prone to making
mistakes. The mind would make fewer mistakes if it did not try so hard to get involved
and allowed problems to resolve themselves. When you let go of the situation and relax
your controlling grip you allow the world around you more freedom and the ow can
take its own course.

exercise detachment.

chance phrases can actually have quite powerful meaning; your gut feeling and
instincts are there to warn you; you do not waste the same amount of energy as you
did before and nd that you are quite happy. This is the sumptuous gift of ow I
mentioned earlier.

Never criticize anything that happened in the past and cannot be changed.

go with the ow, not in a literal sense by agreeing with everything and everybody, but
by moving the centre of gravity from control to observation. Observe more and do not
be in a hurry to control things.

Everything works a lot more simply than you think. Yield to this simplicity.

As you know, the most obvious reason for this lies in the excess potential which we
create when we are intensely attached to the ful lment of our desires.

When a person experiences feelings of sincere gratitude they radiate creative energy.

Union between the heart and mind activates outer intention which transforms the
chosen script into physical reality. As you can see, outer intention arises not as a result
of will but as a consequence of harmony between the heart and mind.

“I have decided that I will get what I desire. I want it. What’s the problem? It will be
mine, full-stop.” It is clear which position will be successful.

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 Nothing is more important than that I feel good.

Today, no matter what I’m doing, it is my dominant intent to look for that which I am
wanting to see

Hi friends; here is the list of a rmations ( rst half):

I am bold, I am brave, I am strong, I am courageous, I am self-reliant, I am self-

su cient

I know and understand my purpose, I am intentional, I have purpose and reason for
being here.

Every day I feel my purpose. Every day I know what I intend for the day. I am
disciplined.

I am self-assured. I am secure. I am con dent. I am allowing myself to be me.

I am di erent. I am unique. There is no other like me, and that is awesome.

I am the best at being me. I am here for a powerful reason. I am great. I am allowing
my greatness to shine.

I am leaving all excuses behind. I am stepping con dently into my greatness. I am

living with happiness.

I give myself full permission to be all of me. I am resonating at a high frequency. I am

shining bright.

I am vibrating with con dence. I am attracting like-minded individuals. I am willing to

grow.

I am willing to learn. I am con dent in my growing abilities. I am con dent within my

body.

I am con dent that I can learn anything. I am con dent within my mind. I am con dent
within my heart.

I am con dent that I can adjust to changes. I am con dent that I can overcome
challenges.

I am con dent that movement and change is helping me to grow. I emulate stability
and adaptability under all circumstances. I am con dent and calm. I am con dent that
abundance ows to me.

I am con dent in my ability to know or learn the best ways to use it. I am con dent
that the universe is supplying me with everything I need. I am con dent that the
universe loves and supports me.

I am con dent that I am worthy of tremendous abundance. I am con dent in my

deserving of monumental prosperity.

I am showered with money now. I am a large open container for the ow of wealth.
Money is energy, and I con dently accept it. Wealth is attracted to me because I
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 radiate a wealthy mindset. My prosperous thoughts lead me to an abundant life. I am
open to my greatness. I am valuable. I have tremendous value to give. I am receiving
mountains of wealth because my self worth is healthy. Money is falling from the sky
and landing in my lap now.

I care about the way I feel. I care about my thoughts and feelings being in alignment.

I open my self more and more every day to the unending opportunities that surround
me now.

Thank you universe for giving me enormous wealth and abundance. I am con dent
within myself.

I am con dent within my environment. I am con dent where I stand. I am con dent
when I sit.

I am con dent as I imagine myself moving around in life. I can see an image of myself
moving from room to room, place to place in and out of the car, meeting people and
doing new things and the whole time I look con dent and, self-assured.

I am doing things I have never done before, speaking to people I have never spoken to
before, and I am con dent within myself. It is obvious that I am a con dent, self-
assured person, a representation an expression of humble heartiness. I am displaying
intrepid character.

I am courageous. I feel strong within myself. I watch that image of myself, my

shoulders are back, my chest is lifted, there is energy in my arms and legs, I am leading
with my heart, my jaw is relaxed, my eyes are soft, and my lips rest in a gentle smile. I
can see that I am self-assured. I can feel that con dence is within me now.

Every time I breathe deeply, I can feel my energy build.

It is a gentle acceptance of my greatness, it feels like an openness, an easiness, it feels

like a relaxed inner knowingness of my inherent and innate strength and worthiness.

I am worthy. I am worthy of great wealth. I am worthy of luxury. I am worthy of

sustaining such abundance.

I have nothing to prove because I was born worthy.

I am good enough. I am smart enough. I am worthy of the very best life has to o er.
Anything I don’t know I can learn.

I am attractive. I am powerful. I am magni cent. I am healthy. I have universal energy

within me. I am energy.

I am con nement of my abilities and every day I am growing more and more con dent.
I trust myself. I trust that everything is working out perfectly for me. I am con dent of
my talents and strengths.

I am con dent that if there is anything I need to know I will learn or I will receive at the
perfect time. I am always in the right place at the right time. I have perfect timing.
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