[go: up one dir, main page]
Scribd
Upload
103 views2 pages

Almond Cream Cheese Keto Pancakes: Great Food and Join My For The Latest Updates.

Uploaded by

Gene DiJoseph

This recipe is for almond cream cheese keto pancakes. It uses almond flour, cream cheese, eggs, and cinnamon to create pancakes that taste similar to traditional pancakes but are sugar free and low carb. The pancakes are small, about 10-12 cm in diameter, and are fried in butter until browned on both sides. Each pancake has 203 calories and 2.3 net carbs. The recipe makes 8 pancakes total.

Copyright:

© All Rights Reserved
Download as PDF, TXT or read online from Scribd
Download as pdf or txt

Almond Cream Cheese Keto Pancakes: Great Food and Join My For The Latest Updates.

Uploaded by

Gene DiJoseph
103 views2 pages
This recipe is for almond cream cheese keto pancakes. It uses almond flour, cream cheese, eggs, and cinnamon to create pancakes that taste similar to traditional pancakes but are sugar free and low carb. The pancakes are small, about 10-12 cm in diameter, and are fried in butter until browned on both sides. Each pancake has 203 calories and 2.3 net carbs. The recipe makes 8 pancakes total.

Original Title

Keto Pancakes

Copyright

© © All Rights Reserved

Available Formats

PDF, TXT or read online from Scribd

Did you find this document useful?

Is this content inappropriate?

This recipe is for almond cream cheese keto pancakes. It uses almond flour, cream cheese, eggs, and cinnamon to create pancakes that taste similar to traditional pancakes but are sugar free and low carb. The pancakes are small, about 10-12 cm in diameter, and are fried in butter until browned on both sides. Each pancake has 203 calories and 2.3 net carbs. The recipe makes 8 pancakes total.

Copyright:

© All Rights Reserved
Download as PDF, TXT or read online from Scribd
Download as pdf or txt
103 views2 pages

Almond Cream Cheese Keto Pancakes: Great Food and Join My For The Latest Updates.

Uploaded by

Gene DiJoseph
This recipe is for almond cream cheese keto pancakes. It uses almond flour, cream cheese, eggs, and cinnamon to create pancakes that taste similar to traditional pancakes but are sugar free and low carb. The pancakes are small, about 10-12 cm in diameter, and are fried in butter until browned on both sides. Each pancake has 203 calories and 2.3 net carbs. The recipe makes 8 pancakes total.

Copyright:

© All Rights Reserved
Download as PDF, TXT or read online from Scribd
Download as pdf or txt
You are on page 1/ 2

10/2/2020 Almond Cream Cheese Keto Pancakes – Sugar Free Londoner

★STAY IN TOUCH on FACEBOOK, PINTEREST and INSTAGRAM for


OUT NOW! The Essential Keto Bread Cookbook more
TAKE ME THERE

+
great food and join my NEWSLETTER for the latest updates.★ 

Almond Cream
Cheese Keto Pancakes
Katrin Nürnberger
220.9K
These Keto pancakes are such a treat!
SHARES

Made with almond flour and cream


cheese, they taste as close to the real thing
as you can get. This easy sugar free and
low carb breakfast recipe is one of the most popular posts on Sugar
Free Londoner!
4.95 from 170 votes

Print Recipe Pin Recipe Share Rate

As an Amazon Associate I earn from qualifying purchases.

Prep Time Cook Time Total Time


2 mins 10 mins 12 mins

https://sugarfreelondoner.com/almond-cream-cheese-pancakes/ 9/24
10/2/2020 Almond Cream Cheese Keto Pancakes – Sugar Free Londoner

Course OUTCuisine Servings


NOW! The Essential Keto Bread Cookbook Calories
TAKE ME THERE

+
Breakfast British 4 portions (2 203 kcal
pancakes each)

INGREDIENTS    1x 2x 3x

1/2 cup plus 1 tbsp almond flour (60g)


1/2 cup full fat cream cheese (125g)
4 eggs
1 tsp granulated sweetener
1/2 tsp cinnamon (optional)
butter for frying

INSTRUCTIONS  
1. Mix all ingredients in a blender.
2. Fry pancakes in melted butter in a non-stick pan over a medium
heat. Turn over once the centre begins to bubble. The pancakes
should be smallish, ca 10-12 cm in diameter. About the right size to
fit them in the toaster the next day should you be so lucky to have
220.9K any leftovers.
SHARES

VIDEO

NOTES
You can add 1/2 tsp of baking powder if you want your Keto pancakes
super-fluffy.
I have not added the butter to the nutritional info - how much butter
you need will depend on the type of pan you use.
The mix makes 8 pancakes. The nutrition is calculated per 2 pancakes
= 1 portion. 2.3 net carbs per portion. 

NUTRITION
Calories: 203kcal Carbohydrates: 3.3g Protein: 15.9g
Fat: 15g Saturated Fat: 7.1g Sodium: 162mg
Potassium: 196mg Fiber: 1g Sugar: 2.1g
https://sugarfreelondoner.com/almond-cream-cheese-pancakes/ 10/24

You might also like