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Cauliflower Munchies Recipe

This document provides a recipe for cauliflower munchies. It lists the ingredients needed which include cauliflower, egg, cheese, bread crumbs, salt, pepper and celery. It then outlines the procedure which is to boil and chop the cauliflower, mix it with the other ingredients and chill, shape the mixture into munchies, fry them until golden brown and serve with ketchup. The whole procedure takes less than 30 minutes.

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Dandy Padilla
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46 views1 page

Cauliflower Munchies Recipe

This document provides a recipe for cauliflower munchies. It lists the ingredients needed which include cauliflower, egg, cheese, bread crumbs, salt, pepper and celery. It then outlines the procedure which is to boil and chop the cauliflower, mix it with the other ingredients and chill, shape the mixture into munchies, fry them until golden brown and serve with ketchup. The whole procedure takes less than 30 minutes.

Uploaded by

Dandy Padilla
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd
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Dan Emmanuel C.

Padilla December 1, 2020


Grade 10 – Perseverance Ms. Kimberly Ann Monzon

Cauliflower
Munchies
Ingredients:

2 cups cauliflower
1 medium egg
½ cup cheese
1 cup bread crumbs
¼ tbsp salt
¼ tbsp pepper
¼ celery
½ cup ketchup
oil

Tool Needed:

mixing bowl
spatula
non-stick pan
saucepan
knife
chopping board

Equipment

Gas range

Procedure:

1. Fill a saucepan with water and bring to a boil. Blanch the cauliflower in boiling water for
about 5 minutes. Drain and finely chop the cooked cauliflower.

2. In a mixing bowl, add cauliflower, egg, bread crumbs, celery, cheese, salt and pepper.
Chill in the refrigerator for 15 minutes.

3. Shape the mixture into munchies shape.

4. Heat the non-stick pan with a small amount of oil and fry the munchies. Flip the other side
until golden brown.

5. Put the cooked munchies in a clean plate. You may serve it with ketchup. Enjoy!

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