The Heart and Soul Academy for self-empowerment and conscious evolution

Life-Enhancing Belief Statements

Essential Qualities of Human Potential

Life-enhancing beliefs are essentially statements of agreements, empowering ideas,

concepts, or choices we consciously choose to become part of our subconscious mind’s operating
system, and, therefore, part of our destiny. They are not only the foundation, but also the autopilot that
supports and powers our life’s goals, potential, opportunities, and future.

Feel free to use these life-enhancing belief statements as they are or modify them to better suit your
needs. Use them as inspiration and as examples of positive, life-affirming subconscious programming
statements. They also work well to condition your conscious mind for positive thinking. Life-enhancing
belief statements support an individual in unleashing new potential and new possibilities in living life to
its fullest. Skip over any that don’t resonate with you – these are only examples offered to support or
expand your thought processes to help you look at life from another perspective.

If we do not possess these qualities already, then we need to intentionally create them in our
subconscious with a L.E.E.P., so that it becomes second nature to us. Equipped with this new quality, we
succeed in our life’s undertakings, whether spiritual or material.

Look over the lists below. Choose life-enhancing beliefs you’d like to integrate into your subconscious
patterns and programs, then use the L.E.E.P.s Chakra Belief Change Process to practice this skill and
program your subconscious mind.

1. Abundance
 Abundance is the generosity and flow of the universe. I am abundant.
 The universe is a friendly place full of infinite possibilities and willingly provides whatever I
need.
 Abundance is natural, and there will always be enough.
 What I have to offer is of value to others.
 I create abundance to fulfill my material and non-material desires.
 Golden opportunities are presented to me now.
 I create my own value and worth.
 Money is a symbol of appreciation for the value I offer the world.
 Money is a solidified form of love and appreciation.
 Money is a system for creating possibility for myself and others.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

2. Acceptance
 I accept the things I cannot change and change the things I can.
 I am at peace while I do what this moment requires me to do.
 I accept myself for who I am. I accept others for who they are.
 While I recognize and accept the self-imposed limitations of others, I look beyond that to
what I know they are capable of doing and accomplishing and see the beauty of their being.
 My self-acceptance leads me to new possibilities, personal growth, and a fulfilling reality.
 I value the difference in myself and others.
 I recognize and respect that others think differently and have different opinions.
 I am flexible, allowing others the freedom to be themselves.
3. Charity
 I choose the path of charity, compassion, generosity, and kindness.
 I give of myself to help others learn and grow.
 I willingly support others and make a positive difference in the world.
 I lend my support to help others reach their goals.
 By helping others, I am part of a bigger mission and the resolution to lingering problems.
 Satisfaction fills my heart when I lend a helping hand.
4. Choice
 I have the freedom to choose.
 My life is filled with choices and possibilities.
 I am confident, and I trust the choices I make.
 I trust that I always have options in any given moment.
 I decide what is right for me.
 I am a natural decision maker.
5. Communication
 I express myself openly and honestly.
 I trust in my ability to say the right thing at the right time.
 I trust in my ability to communicate confidently and effectively.
 I listen with genuine interest to what others have to say.
 I am comfortable and confident when I express my ideas to others.
 I speak my personal truths with love, compassion, and commitment.
 I have the courage to speak up for myself or others when I know it is the right thing to do.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

6. Compassion
 I am able to feel deeply or to give generously for another, if I so choose, while remaining free
from expectations.
 I live, walk, and breathe compassion for the world and all its inhabitants.
 I am able to have compassion for another’s situation while remaining true to my own reality.
 I hold sacred space for other beings to be who and what they are in every moment.
 I am compassionate toward others in distress and am able to remain in my own power and
strength as well.
 I am able to sit with either my own or another’s grief, suffering, or pain and remain relaxed
and calm.
7. Competence
 I am capable and competent.
 I am able to accomplish anything I choose.
 I have the power, strength, and knowledge to handle everything in my life.
 I trust myself and my inner guidance.
 I am assertive in meeting my own needs even while respecting the needs of others.
 I deeply respect and appreciate who I am.
8. Confidence
 I am confident and self-assured.
 I believe and trust in myself.
 I know I am a capable person.
 With each experience, I gain greater confidence in myself and my understanding of life.
 I feel content and confident with myself even when in new situations or with unfamiliar
people.
9. Connection
 I easily attract friends and colleagues who are supportive and caring.
 When I open and soften my heart, I connect more fully with others.
 I create win/win situations.
 I communicate with love, clarity, and openness.
 I am included. I feel included.
 I connect with others in harmony, synchronicity, and flow.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

10. Coping with Grief, Tragedy, and Loss
 I honor and respect the grieving process.
 I am able to sit with my own or another’s grief, suffering, or pain, and be at ease.
 Allowing myself to grieve is part of my healing process and way of embracing reality. I take
all the time I need.
 I allow my feelings and emotions to move through me and release them in healthy ways.
 My grief resolves itself in its own time, and I move forward in peace.
 I accept the things I cannot change and change the ones I can.
11. Courage
 I am assertive in meeting my own needs.
 I have the courage and strength to face obstacles when they appear.
 I believe and trust in myself.
 I have the courage to speak up for myself or others when I know it is the right thing to do.
 It is easy for me to do what is right even when there is pressure from others to do otherwise.
 I have the courage and confidence to face unrealistic fears, so that I may experience, explore,
and participate in life more fully.
12. Creativity
 I am inspired from within.
 I use my imagination and have a continuous flow of new and interesting ideas.
 My mind produces creative and artistic ideas.
 I have an adventurous mind and seek new outlooks on life.
 I have rich, creative talents.
 I treat each new challenge I encounter as an opportunity to be creative.
 I have an unusual ability to reach creative decisions and to find creative solutions for
problems.
13. Discernment
 I use good judgment when I make decisions and take action.
 I choose the best outcome for me.
 I take time to evaluate circumstances and situations fairly when I make a decision.
 I evaluate my choices based upon real options.
 I use good judgment to consistently produce optimal results.
 I evaluate and use my knowledge and perceptions for the best results.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

14. Dissolve and Release Fear from the Body
 I am safe.
 I am in charge of my life.
 I am self-assured and filled with peace.
 I have confidence in myself and the courage to meet obstacles directly and
straightforwardly.
 I am nurtured and supported through my connection with the Divine.
15. Faith
 I trust in my heart’s perception to know the truth and value of a person, idea, or situation.
 I am able to have faith while at the same time using discernment, reason, and common
sense.
 I have faith in myself to experience and express my highest good with ease and grace.
 My faith in myself gives me inner strength.
 I have faith and patience that the truth will reveal itself to me.
16. Fitness and Sports
 I strive to do my personal best.
 I have fun as I accomplish my fitness goals.
 My endurance improves every day and in every way.
 I celebrate my achievements.
 I quickly learn from errors, integrate necessary adjustments, and focus on successful results.
 I enjoy my current level of performance, and I look forward to getting even better.
 I give my body the time it needs to heal and rejuvenate.
17. Forgiveness
 I forgive as an act of self-love.
 I forgive and release all those who have caused me pain or grief.
 I forgive myself for taking things too deeply, to the depths that shut me down or that keep
me in my smallness.
 I forgive myself for judging or diminishing myself in any and all ways.
 I forgive myself for any harm I have done to others.
 I bless and release all for the highest wisdom and benefit of all, including myself.
 I take responsibility for my own life.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

18. Health
 My body regenerates and rejuvenates itself easily and effortlessly.
 My body knows how to heal itself and does.
 My immune system is strong, maintains health, and protects me from disease.
 I relax into the healing process. I allow spirit to do what it does.
 My body aligns to the natural order of health, harmony, and vitality within.
 My body restores and maintains my blueprint for radiant health.
 I am healthy. I want to live.
 I nurture my body in healthy and loving ways.
19. Healthy Sense of Humor
 A healthy sense of humor comes naturally to me.
 I use jokes and jests to spice up life.
 I deserve to be playful and enjoy humor.
 I appreciate the sense of humor in others.
 My sense of humor keeps me youthful.
 I relax, have fun, and easily express my playfulness.
20. Improve Energy Testing Skills
 I remain relaxed, calm, and curious when performing an energy test.
 I receive clear energy testing results.
 I receive accurate feedback that I can trust.
 I trust my Higher Wisdom and the energy testing results I receive.
 It is easy for me to energy test.
 I am confident and competent with energy testing.
21. Integrity
 My integrity is the real power behind my achievements.
 I am honest and trustworthy in my thoughts, actions, and behaviors.
 I take the right actions and create win/win situations and solutions in all areas of my life.
 I respect myself and am respectful of others.
 I take 100 percent responsibility for my choices and actions.
 I allow others to take 100 percent responsibility for their choices and actions.
 I make decisions based on what I know to be true in my heart, not necessarily by popular
vote.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

22. Joy
 I naturally and openly express joy in my life.
 I recognize and take time for pleasure and play in my life.
 Joy fills every cell of my body, mind, and spirit and infuses my life.
 I have fun and am a fun person.
 I deeply appreciate and enjoy the beauty of my life.
23. Leadership
 I consistently look for and expect the best from myself and others.
 I naturally take action and organize my life around my priorities.
 I build on the strengths of myself and others.
 I appreciate and support the contribution of all members on my team.
 I develop and sustain effective working relationships with others.
 I am confident in my leadership abilities.
 I easily move from insight to action.
24. Living Your Unlived Life
 I am willing to sacrifice society’s approval in order to be true to myself.
 I am willing to disappoint another in order to be true to myself.
 This is my life to shine and live to the fullest extent of my abilities.
 I am ready, willing, and able to live my authentic self with an open heart.
 I am willing to rise above my fears and move toward my true desires now.
 Boldness propels my authentic self out into the world of adventure and possibility.
 I live in the moment being true to myself and in integrity with others.
25. Love
 I recognize and accept love as my true nature.
 My life is filled with love, meaning, and purpose.
 I am worthy of the best that love has to offer.
 I love myself. I love my life. I am loved.
 Within my heart is all the love I will ever need.
 I accept love, add to it, and pass it on.
 I am loveable because love is the true essence of who I am.
 Love is an action I practice moment-to-moment.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

26. Motivation
 I am motivated and making the necessary changes in order to accomplish my goals.
 I have the drive, incentive, and inspiration to go beyond the limits I had.
 I am being creatively motivated to make my goals a reality.
 I have the energy, drive, and initiative to complete whatever I start.
 I have the power, desire, and drive to accomplish my goals efficiently and effectively.
 I am able to make my work easy and fun.
27. Playful, Carefree Social Butterfly
 I deserve to take time for pleasure and play in my life.
 I allow my inner child to come out and play.
 I flirt to bring out the fun with friends, acquaintances, and strangers.
 My flirting is carefree and brings out the best in others.
 I live a magical life filled with love, vitality, and joy.
 I thoroughly enjoy living in the moment and being myself.
 It is natural for me to express love by singing, dancing, exploring, and creating for fun.
28. Relationship
 I genuinely seek mutual benefit in all my relationships, both personal and professional.
 I develop and sustain effective healthy relationships with others.
 I find meaning and purpose in my relationships.
 It’s okay for me to set boundaries in relationships, and I do.
 I allow myself to learn from others as they learn from me.
 I am responsible for my actions in any of my relationships; others are responsible for their
actions.
 My relationships are loving, supportive, and inspiring.
29. Responsibility
 I am 100 percent responsible for the results and circumstances I create in my life.
 I acknowledge my ability and responsibility to make a positive difference in the world.
 I allow others to take 100 percent responsibility for the results and circumstances in their
own lives.
 My healthy level of responsibility brings me greater joy and freedom in life.
 I take responsibility for my life, health, wealth, and happiness.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

30. Security
 I am safe. I feel safe.
 I relax and know that I am safe and secure in all situations.
 I trust I am in the right place at the right time.
 I trust my life experiences to work out for my highest good and benefit.
 I am nurtured and supported in my life’s experiences.
31. Self-Worth
 What I do and who I am makes a positive difference in the world.
 I deeply respect and appreciate myself for who I am.
 I take responsibility for my own happiness and well-being.
 I am the best me I can be in each moment.
 I trust myself and my inner guidance.
 I am worthy of the best that life has to offer.
 I am a good person.
 I express who I am with natural style and grace.
 I am content and satisfied to be me.
32. Serenity
 I relax, do my best, and am nurtured in my life’s experiences.
 I experience inner peace, harmony, and serenity.
 I am filled with peace even in the midst of chaos or conflict.
 I am relaxed and calm even when surrounded by adversity.
 I am serene even in the middle of commotion or pandemonium.
33. Sexuality
 Sexual energy radiates in and through me, bringing a sense of joy, passion, and playfulness
to my life.
 I love my body, even with its imperfections, and I enjoy being pleasured.
 I let my lover know what I like, both in and out of bed.
 I deserve a sex life that enhances my capacity for deep connection in the present.
 I make sexual choices that are consistent with my desires, seeking neither to comply with
nor rebel against social or relationship pressures.
 I am comfortable, confident, and enjoy expressing my sexuality in a relationship.
 I treasure my sexuality with a sense of sweaty, playful, liberating pride.

©2011-2016 All Rights Reserved ♥ The Messenger Within ♥ www.theHeartAndSoulAcademy.org

34. Spirituality, Enlightenment, and Soul Connection
 Love allows my heart consciousness to expand, enhancing my connection with the Divine.
 My DNA and nervous system are evolving to allow more spiritual information and light to
come into my conscious awareness.
 I am ready to accept responsibility for, and connect more fully with, my Divine knowing.
 I am an open channel for the highest wisdom and truth for myself and others.
 I am nurtured and supported through my connection with the Divine source.
 When I follow my higher wisdom, the universe nurtures and supports me.
 My life is sacred. It is for being lived.
 I am one with Source. I am one with Divinity. I am one with Divine Love.
 My body is a temple for the Sacred and Divine within me. I live in sacredness.
 I recognize and celebrate the perfection in all beings and in all things.
 Enlightenment needs to be lived. I apply the insights of enlightenment in my life to the best
of my abilities.
 We are all one, unified in love, light, and consciousness.
 I co-create health, wealth, peace, and wisdom with higher consciousness.
35. Success
 I choose to be successful.
 I take advantage of my ideas and talents and put them to good use.
 I look for ways to delegate work in order to empower others while I honor my goals and
responsibilities.
 When considering taking on a project, I check in with myself to be sure I can complete the
project without suffering or sacrificing my self-care.
 My success is the result of intelligent planning, focused intent, and clear goals.
 My success is a joy that allows me to grow spiritually.
 I re-evaluate my priorities as necessary and focus on what really matters.
 I attract supportive people and an environment that contributes to my success.
36. Understanding
 I seek first to understand then to be understood.
 I do my best to understand another’s point of view.
 I focus and listen while other people speak, absorbing what they have said.
 I consider what a person has said before speaking my own truth.
 I honor and respect another person’s perspective.
 I listen with open respect for another person’s point of view.
37. Wisdom
 I trust wisdom to unfold within me and within the moment.
 I am able to see the gift in each problem and the opportunity in every situation.
 My conscious awareness flows between love and wisdom.
 I am able to distinguish truth from fiction.
 I strive to use knowledge, reason, and common sense to guide my actions in all areas of my
life.
 When I follow my higher wisdom, the universe nurtures and supports me.
 I strive to create greater balance in my life between common sense, beneficial knowledge,
understanding, and compassion

38. List Your Own Personal Ones Here:

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