The Self as a Social Construct                      The Self in the Western and Oriental Thought
Lesson Objectives:                                  INDIVIDUALISM
•Articulate what culture means as part of the       •emphasize that people are independent of
society.                                            their groups.
•Attribute self-understanding and behavior to       •personal goals are more important than the
cultural factors.                                   goals of the in group.
•Recognize and appreciate differences in            COLLECTIVISM
cultural behaviors of the self, particularly from   •goals of the in group are more important than
the Western and Asian contexts.                     personal goals
CULTURE                                             •people are expected to maintain close
That complex whole which includes knowledge,        interdependent relationships
beliefs, arts, morals, law, customs, and any
other capabilities and habits acquired by
humans as a member of society.
                                                    Figure 6.5. independent and interdependent
                                                    views of self. (a) Individuals in cultures that
                                                    support an independent view perceive the self
                                                    as clearly separated from significant others. (b)
                                                    Individuals in cultures that support an
                                                    interdependent view perceive the self as
The Self as Embedded in Culture
                                                    inextricably connected to others.
To understand how the self is influenced by its
culture, there are two components that is
essential to know:
•Non-material culture – beliefs, values, norms
and symbols
•Material Culture – consists of human
technology
The self is clearly linked to his/her culture. In
fact, our social personality is a reflection of
culture itself.
The Psychological Self                                 POSSIBLE SELVES
How well do you know yourself?                         FEEL GOOD about yourself?
Most of the time, we are too hard on ourselves             There is CONGRUENCE or alignment or
because of the many expectations we have.                   there is a small gap between our real self
                                                            and ideal self.
SELFCONCEPT                                                This gives us confidence, satisfaction, and
        It is an organized, consistent set of              fulfillment leading to a high self-esteem.
         perceptions of and beliefs about oneself.         Otherwise, there is a feeling of
         (Carl Rogers)                                      disappointment and frustration about
        These perceptions are called self-schemas          ourselves.
                                                           This results to us being distressed, anxious,
SELFSCHEMAS                                                 leading to a low self-esteem, and
                                                            defensive.
        They are formed by numerous factors such
         as Past experiences                           SELF-EFFICACY
        Personality traits
                                                           It is the belief that you can do and perform
        Abilities
                                                            things.
        Physical features
                                                           When our performance improves, our self-
        Values
                                                            esteem improves too.
        Goals
                                                           But an increase in self-esteem does not
        Social roles
                                                            mean an increase to self-efficacy. Why?
        Own observations
        Feedback from others                          SELF-ESTEEM
2 Selves according to Carl Rogers                      It is how we value our selves and perceive our
                                                       worth as a person.
IDEAL SELF
                                                       People with high self-esteem succeed more,
        Person we want to be
                                                       have better relationships, and are happier.
        Idealized version of yourself
        How should I be                                       SOCIAL SELF-IMAGE
                                                               EMOTIONAL SELF-IMAGE
REAL SELF
                                                               ACADEMIC SELF-IMAGE
          Who we actually are                                 PHYSICAL SELF-IMAGE
          How I see me
                                                       What to do?
          Also called “actual self” Who we actually
           are                                                 Seek help through counseling or people
          How I see me                                         who can help.
                                                               Do self-reflection
Our ideal self is essential in guiding and
                                                               Be easy on yourself.
motivating us to behave in a way that would
                                                               Stop comparing yourselves with others.
lead us to the best version of who we want to
                                                               Invest on yourself by learning
be.
                                                                something new. Change your way of
Let’s do some visual imagining exercise.                        thinking.
Understanding your Physical Self                   Cultural Standards of Beauty
     there is always a pressure in our society        Define BEAUTY.
      to look good.                                    Different cultures have different standards
     This has given rise to beauty products and        of beauty.
      enhancement procedures for the purpose           How about the Philippines?
      that we could fit in, be accepted, and be    Our concept of physical selves as Filipinos is
      beautiful.                                   largely associated with our skin color.
     Our physical selves have become so
      dependent on the judgment of our             We were forced to believe that they were more
      appearance and not with the celebration      superior people, more civilized, and how they
      of it.                                       look were deemed as standard of beauty.
     There is always a pressure in our society    Body Dysmorphic Disorder
      to look good.
     This has given rise to beauty products and       Patients worry that there is something
      enhancement procedures for the purpose            wrong with the shape or appearance of a
      that we could fit in, be accepted, and be         body part – most often breasts, genitalia,
      beautiful.                                        hair, or the nose, or some portion of the
     Our physical selves have become so                face.
      dependent on the judgment of our                 The ideas they have about their bodies are
      appearance and not with the celebration           not delusional, rather they are overvalued
      of it.                                            ideas.
                                                       Frequently request for medical procedures
Why do I look like myself?
                                                        or plastic surgeries but are often
Our biology dictates that our looks are a result        dissatisfied with the results.
of the genes transferred to us by our parents.
                                                    The Filtered Self
(Gregor Mendel)
                                                       Why filter?
                                                       Today, our self-approval is dependent on
                                                        the likes, shares, and comments, of our
                                                        social media posts
                                                       The more we approve of the filtered us,
                                                        the more we disregard our real, unfiltered
                                                        physical selves
                                                       Perhaps, at one point in our lives, we have
                                                        been implicitly or explicitly criticized or
                                                        even ridiculed for how we look.
     Are there more positive traits than              Who is bold enough to share the time you
      negative traits written on your chart?            were mocked and how did it made you
     Are there more physical traits than non-          feel?
      physical traits that have been recorded?         You can PLAY or PASS.’
     Are you happy for having those traits?
WHO AM I? THE PHILOSOPHICAL                                Moral law exists and is imposed on the
                                                            mind.
VIEW
                                                           There is an eternal law and it is the law of
SOCRATES                                                    conscience*
    KNOW THYSELF: “An unexamined life is             RENE DESCARTES
     NOT worth living.”
                                                           I think, therefore; I am. (Cogito ergo sum)
    Soul first before man’s body. 
                                                             The mind and body are separate entities
    The soul has knowledge by direct intuition
                                                            but the mind is conjoined with the body
     and all these are stored in his mind.
                                                            in an intimate way that they casually act
    When man came to the material world, he
                                                            upon each other.
     forgot most of what he knew, thus,
                                                           The essence of the Self is in its being a
     resulting to lack of knowledge or
                                                            “thinking being” – the self being the mind
     ignorance.
                                                            more than the body.
    But knowledge can be restored through
                                                           When the body is gone, the mind may
     dialectic method or Socratic method, an
                                                            continue to exist and function.
     exchange of question and answer that
     ultimately aims to make the person               JOHN LOCKE
     remember all the knowledge he has
                                                           He included the concept of a person’s
     forgotten.
                                                            memory in the definition of the self.
PLATO                                                      He subscribes to the memory theory
                                                            which holds that we are the same person
    Ideal world vs. Material world
                                                            as we were in the past for as long as we
    Human beings are composed of a body and
                                                            can remember something from that past.
     a soul. The soul is the true self; the body is
                                                           Personal identity is explained in terms of
     the changing self.
                                                            psychological connection between life
    The soul exists before birth and leaves
                                                            stages in the memory theory.
     room for the possibility that it might
                                                           Our memory makes us aware of our
     survive bodily death.
                                                            existence.
    The body is seen as a prison and we can
     only be free through contemplation.              DAVID HUME
    Contemplation entails communion of the
                                                            The self keeps on changing, thus, an
     mind with universal and eternal ideas.
                                                             “enduring self” is just a fiction by our
    We continue to exist even in the absence
                                                             imagination.
     of our bodies because we are souls only.
                                                            “I” will be constantly changing because
AUGUSTINE                                                    the different experiences one has for
                                                             every constant change will affect and
     Out of love, God created man.
                                                             reshape that person.
     Man is created in the image of God and
                                                            Thus, we cannot observe any permanent
      he has an immortal soul whose main
                                                             self because we continuously undergo
      pursuit is to have an everlasting life with
                                                             change.
      God.
                                                            In conclusion, THERE IS NO SELF.
     In this world, man pursues happiness but
      this can only be achieved in God alone.
IMMANUEL KANT                                           It is a continuous flow of movement from
                                                         infancy to adulthood.
   Refuted Hume’s claims and argued that it
                                                        The definition of self is all about one’s
    is possible to find the essence of the self.
                                                         perception of one’s experience and the
   He believes that man is a free agent,
                                                         interpretation of those experiences.
    capable of making a decision for himself.
   As a free agent, man is gifted with reason      THE SUMMARY
    and free will (to be moral or not).
                                                       Socrates: Man is essentially a soul. It was
   Thus, we must respect every individual and
                                                        seconded by Plato.
    they should not be exploited and used.
                                                       Augustine: Man is an image in the likeness
SIGMUND FREUD                                           of God and he is essentially a soul whose
                                                        goal is to be with God.
   Famous for his tripartite division of the
                                                       Rene Descartes – Man is a mind – a thinking
    mind – id, ego, and superego.
                                                        being separate from his body. It doesn’t
   Id - impulses; biological drives and urges,
                                                        mean that we don’t need the body, because
    pleasure principle
                                                        the body is a necessity for the mind in order
   Ego - the rational part, reality principle
                                                        for it to perform any act.
   Superego - moral and ethical standards;
                                                       John Locke – Self is a consciousness and
    moral principle
                                                        that for as long as we have memories about
GILBERT RYLE                                            who we are and our identity, then that tells
                                                        us that we are that same person, that same
   The mind is certainly a part of our body.           self that we are conscious of now.
   The only way by which we can know how              David Hume – There is NO permanent self
    the mind is working is through the                  because the self is only a bundle of senses
    behavior of the person.                             that keeps on changing.
   Hence, we can only know a person through           Immanuel Kant – it is possible for us to
    how a man behaves, their tendencies and             construct our self. We can organize our
    reactions in certain circumstances.                 experiences so that we can build an idea of
PAUL CHURCHLAND                                         who we are.
                                                       Sigmund Freud – man is made up of two
   The self is the brain.                              things: conscious and unconscious and that
   Our moods, emotions, actions, and                   man has many layers.
    consciousness are deeply affected by the           Gilbert Ryle – how one behaves is a big
    state of our brain.                                 factor in showing who man is
   By manipulating certain parts of the brain,        Paul Churchland – the brain is the essence
    our feelings, actions, and physical state are       of the self
    successfully altered                               Maurice Merleau- Ponty – Man is all about
MAURICE MERLEAUPONTY                                    how he sees himself (subjectivity)
   To be a self is to be more than one’s body.
   The self is grounded on the experiences
    from the past, the possibilities for the
    future, and the present cognition.