Talk No.
4 Manual Handling
Reason for Talk
Manual handlings activated are a significant of injuries in the construction sector.
Main Points
General
You must take reasonable care of your own safety and the safety of others
The primary aim is to eliminate manual handling so far as is reasonably practicable
(i.e. use mechanical handling).
Where manual handling must be carried out then it must be assessed, and proper
procedures must be used.
Plan deliveries and storage to take into account load sizes, locations and distribution.
Assess all loads: are they heavy, bulky, unstable, difficult to grasp, sharp etc? Size up
the load and, if necessary, make a trial lift by rocking it from side to side and then lifting
it a few inches.
Can you handle the load yourself or do you need assistance?
Wear suitable clothing and PPE such as gloves and safety boots to protect against
cuts, crushed toes etc.
Is there sufficient space, suitable lighting and a clear route to where you are taking the
load?
Do not carry a load that will obscure your vision.
If necessary move loads in stages.
Always use a good handling technique:
1. Stand reasonably close to the load, feet hip width apart with one foot slightly forward
pointing in the direction youre going.
2. Bend your knees whilst keeping your back straight and get a secure grip on the load.
4. Breathe in before commencing the lift.
5. Carry out the lift smoothly using the legs to take the strain, keeping the back straight,
chin up, and arms close to the body.
6. Step off in the direction the advanced foot is pointing, keeping the load close to the
body.
7. If necessary, stop for rests en-route and avoid any jerky or twisting movements.
On Site Safety
The presenter should outline / reiterate the site specific requirements of this particular site with
regard to;
PPE
Training & Supervision
Questions
Presenter should request any questions from the audience
MAIN POINT FROM THIS SESSION
DO NOT LIFT EXCESSIVE LOADS
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Talk No. 4 Manual Handling
Site:
Date: Duration: ________ Hours _______ Minutes
Presented by: Manager:
A safety talk was held at the above site on the following subjects
The undersigned attended the safety talk on the above date.
Name (BLOCK CAPTALS) Signature
Comments:
For more toolbox talks visit www.toolboxtalks.ie