WAFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
WARMING UP WITH BALLS
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Steps :
10 m
1. Divide players into 2 groups i.e.
1 group 9 players
One group use numbers
10 m One group use letters
2. Each player will have specific
numbers and letters.
3. Pass according to sequence, ex.
Number 1 pass to number 2 then to
number 3 so on.
COACH Letter A pass to letter B then to
letter C.
Playing Area :1 0 m X 1 0 m
Progression:
Players : 8 Players each grid 1. Add balls and increase intensity but
still, passing according to sequence.
Equipment : Major coaching points
4 Markers, 8 alls, 2 set bib
1. Players find for space to receive
pass.
Objective: 2. Emphasize on good passing
a.Develop players in creating spaces quality.
b.Develop the player to head up / look
up for team mates.
WAFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
ARMING UP WITH BALLS
PRACTICE INFORMATION PRACTICE INFORMATION
Training Area : Steps :
10 m
1. Divide players into 9 groups i.e.
1 group 2 players
2. Pass ball to middle player
3. Middle player use the inside of right
10 m foot.
4. Middle player run around the cone
and then use the inside the left foot.
5. Repeat with various contact surface
i.e. chest and head
Major coaching points
Coachs position
1. Control
Playing Area :10 m X 10 m - chest
- heading
- hips
Players : 18 Players - combination of all surface
Equipment :
1. 9 balls (1 ball per 2 players)
2. 27 markers / cones
Objective:
a. To stretch muscles on hips and
upper/lower hips
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
LONG PASSING
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : 1. Pass accuracy.
10 m 2. Pass of good quality.
3. Usage of different surfaces of the foot.
C 4. Technique of the pass
a. Contact below the center of the ball
b. Position of the non kicking foot .
c. Good body position.
d. Strong ankle joint.
5. Quality of control
D 6. Ball straight, not high ball.
40 m
Playing Area :1 0 m X 40 m
Players : 3 Players
Equipment :
11 markers,1 ball,2 red bibs
Practice and Objective:
1. Player B long pass ke C , control
the ball and pass to Player D , back pass
and Player C long passing to B.
2. Without control the ball
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
PASSING AND SUPPORT PLAY
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1. Awareness
2. Passing accuration
3. First touch
4. Disguise pass from opponent.
5. Ball control
Coachs position
Playing Area :20 m X 20 m
Players : 6 Players
Equipment :
1. 3 balls1 ball per 2 players)
2. 8 markers / cones
1. 4 bibs 2 different colors
Practice and Objective:
1. Pass the ball within the partner and
moving inside the grid.
2. Avoid player or ball contact with
others.
Progression
1. Pass the ball to different colors
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
PASSING AND SUPPORT PLAY
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1 Contect the center of the ball
2. Possision non kicking foot
10 m 3. First touch
3. Concentration.
4. Ball phase / accurations
5. Move quickly
10m
Coachs position
Playing Area :10 m X 10 m
Players : 3 Players
Equipment :
1. 1 ball
2. 4 markers / cones
Practice and Objective:
1. Pass the ball within the parter and
moving to unoccupied area
Progression
1. Pass the ball only in 2 touces
2. One touch passing and move
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
WARMING UP WITHOUT THE BALL
RACTICE INFORMATION MAJOR COACHING POINT
Training Area : Exercises :
30 m 1. Players jogging slowly forward and
back 3 times, and light stretching.
XXXX 2. Players jogging forward with
XXXX activities bellow :
XXXX a. Back kick
b. Raising knees up
20m
O c. Raising knees up left / right
COACH d. Swinging the hands up ,
left/right and around.
3. Stretching maximal
4. Players jogging faster than before
with activities bellow :
a. The last players running
forward
b. The Last Players running zig
zag toward between the
Playing Area :2 0 m X 30 m
players
c. The front players running to
the last players
Players : 12 Players d. Finally , short sprint
5. Light stretching and players ready
to next activities.
Equipment :
1. 4 Markers
Practice and Objective:
1. Developing body balance and body
co coordination.
2. Prevent the player from injury
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
BALL FEELING
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1. Awareness
2. As many touches as possible
3. Bend the knees
Coachs position
Playing Area :40 m X 40 m
Players : 12 Players
Equipment :
1. 12 balls
2. 8 markers / cones
Practice and Objective:
1. Tap the ball with inside foot , sole
foot, push and pull, over step.
Progression
1.By tapping above move left and
right, forward/backward.
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
DRIBBLING
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1. Awareness
2. As many touches as possible
3. Bend the knees
4. Move fast
Coachs position
Playing Area :40 m X 40 m
Players : 12 Players
Equipment :
1. 12 balls
2. 8 markers / cones
Practice and Objective:
1. Free movement inside the pitch
with activities : inside cut,outside
cut,over step, hook cut,step on turn
Progression
1.As many touches as possible within
20 second
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
DRIBBLIG - SHIELDING
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1 Awareness
2. Timing
10 m 3. Put the body between ball and
A B opponent.
1 4. After shielding , quick move
2 5. Put the ball away from opponent
10m
C 4 D
Coachs position
Playing Area :10 m X 10 m
Players : 4 Players
Equipment :
1. 4 balls, 4 markers
Practice and Objective:
1. Player 1 and 3 move to B corner /
Player 2 and 4 move to C corner
and together shield the ball and
back to each corner . Shielding
activities : outside cut,inside cut,
over step, step and turn.
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
DRIBBLIG FEINTING
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1 Awareness
2. Timing
X 3. Changing speed
10 m X
X
A B
10m
C D
X
X
Coachs position
Playing Area :10 m X 10 m
Players : 8 Players
Equipment :
1. 4 balls, 4 markers ,4 bibs
Practice and Objective:
1.Player D and A attack to B and C and
feint the non active opponent ( B/C) with
activities : changing direction and speed ,
Litsbraski style, Ronaldho style, inside cut.
Progression
The defender active.
Objective : Beating opponent
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
DRIBBLIG GAME
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1 Awareness
2. Timing
20 m 3. Changing speed
4. Shield the ball if no chance to
2 dribble.
20m
NP
X X
Coachs position
Playing Area :20 m X 20 m
Players : 5 Players ( 1 NP )
Equipment :
1. 1 balls, 4 markers , 3 bibs
Practice and Objective:
1. Focus training for performing
dribbling to attack the opponent
with 1 NP , making goal by dribble
trough the line.
Progression : Neutral player becomes
defender , so the situation is 2 v 3
Objective : Beating opponent
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
SHOOTING WALLPASS
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Exercise
A 10 m 1. Player A pass to B and by one touch
pass to the middle and player A run
control the ball and shoot. Another
situation to player D and C.
B
Progression
2. One touch situation
3. With defender
4. Chip the ball
Major coaching points :
40 m
COACH 1. Aware to goal keeper position
2. Position of non kicking foot
3. The ball under the head
4. Upper side foot for kicking
5. Accuracy
C 6. Strong ankle
7. Put the ball to far side.
8. Centre of the ball impact
Playing Area :1 0 m X 40 m
Players : 5 Players
Equipment :
12 markers,10 ball,3 bibs
Objective:
How to score goals
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
SHOOTING WALLPASS
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Practice :
20 m 1. 3 v 1 situations and try to score with 3
attackers and one defender.
Progression ;
X Put 2 defenders
Major coaching points :
1. Spread out
2. Quality passing and control
3. Awareness
40 m 4. All coaching points basic shooting
COACH
Playing Area :20 m X 40 m
Players : 8 Players, 1 goal keeper
Equipment :
12 markers,1 ball,8 bibs ( 2 colors )
Objective:
How to score goals
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
DEFFENDING 1 V 1
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Major coaching points :
10 m
1. Intercept the ball if possible
2. Cognitive skill
3. High acceleration
4. Deceleration
5. Dont let turn
6. Tight marking
7. If turning already :
a. Bring to narrow angle
b. Be patience
c. High pressure
30 m
X COACH
X
X
X
Playing Area :10 m X 30 m
Players : 7 Players,
Equipment :
8 markers,1 ball,7bibs ( 2 colors )
Practice and Objective:
Defending 1 on 1 situation
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
DEFFENDING 2 V 2
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Major coaching points :
10 m
1. Nearest defender pressure the ball
with all coaching point before
2. Second defender covers the position
between the ball, opponent and the
goal.
3. If situation changes, quick
X movement and rotation.
30 m
X
Coach
Playing Area :10 m X 30 m
Players : 4 Players,
Equipment :
8 markers,1 ball,2 bibs)
Practice and Objective:
Deffending 2on 2 situation , covering
and balancing.
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
GAME SITUATION - DEFFENDING
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Major coaching points
60 m
1. Organization 2- 2- 1
2. Start practice from attacker
X X 3. Coach defender only
4. Coach position behind defenders
40 m X 5. All coaching points 1 on 1 and 2 on
2 situation
coach X X 6. First defender pressures the ball,
second defender covering, third
defender balancing.
7. Awareness
8. Counter attack if get the ball
Playing Area :40 m X 6 0 m
Players : 10 Players , 2 goal keepers
Equipment :
6 Markers, 1 ball, 5 bibs
Objective:
a. Develop players in defending
situation
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
GAME SITUATION - ATTACKING
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Major coaching points
60 m
1. Organization 2- 2- 1
X X 2. Start practice defender
3. Coach attacker only
4. Spread out
40 m X 5. Play depth
6. Support with angle and distance
X X 7. Awareness
8. Keep ball position
9. Quick pressure if lost the ball
coach
Playing Area :40 m X 6 0 m
Players : 10 Players , 2 goal keepers
Equipment :
20 Markers, 1 ball, 5 bibs
Objective:
a. Develop players in defending
situation
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
BALL CONTROL
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1 Awareness
2. Body angle
10 m 3. Firs touch
A B 4. Quality of passing
5. Concentration
10m
C D
Coachs position
Playing Area :10 m X 10 m
Players : 4 Players
Equipment :
1. 2 balls, 4 markers
Practice and Objective:
Player A pass the ball to B
Player C pass the ball to D and control the
ball and pass moving clockwise. For
progression use inside and outside foot to
control the ball. For high concentration put
4 balls.
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
BALL CONTROL - 4 v 2
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1 Awareness
2. Support
10 m 3. Firs touch
4. Quality of passing
5. Concentration
6. Body angle
10m
X X
Coachs position
Playing Area :10 m X 10 m
Players : 6 Players
Equipment :
1. 1 balls, 4 markers, 2 bibs
Practice and Objective:
Small side game 4 v 2 to delelop ball
control
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
ORGANIZATION TRAINING 11 V 11
PRACTICE INFORMATION MAJOR COACHING POINTS
Training Area : Major coaching points
60 m
1. Organization 4- 4- 2
X X 2. Start practice depends on the
coaching topic.
3. Coach one team only
40 m X X X 4. Cognitive skill
X X X 5. Three main moments.
X X
coach
Playing Area :
Normal field
Players : 22 Players
Equipment :
11 bibs
Objective:
a. Develop understanding between
players to apply individual , group than
team tactic.
AFC FESTIVAL OF YOUTH
C LICENCE COACHING COURSE
HEADING
PRACTICE INFORMATION MAJOR COACHING POINT
Training Area : 1. Heading attack
10 m a. Use forehead
b. Upper ball side
X c. Timing
d. Ball to the ground
e. Body movement.
10m 2. Heading clearance
a. Use forehead
X b. Hit the ball under side
c. The ball must away from goal line
X
d. Timing
e. Body movement
Coachs position
Playing Area :10 m X 10 m
Players : 6 Players, 1 goal keeper
Equipment :
1. 4 balls, 6 markers, 3 bibs
Practice and Objective:
Developing heading attack passing and
heading clearance.
