Homeopathy
Osteoarthritis
Key Symptoms
Remedy & Dosage
Pain and Stiffness
Stiffness and aching pain in the joints especially in the Rhus Toxicodendron morning. Caused by inactivity Take 6C four times a day or cold wet weather. Feels for up to 1 days. better with dry warmth or movement. !ot swollen joints that hurt with movement. Caused by Bryonia overuse or injury. Feels better Take 6C four times a day with cold compress and firm for up to 1 days. pressure on the affected location. Tendency to be emotional and desire consolation. Caused by Pu sati a hormonal changes associated Take 6C four times a day with menstrual cycle. Fells for up to 1 days. better with gentle e"ercise# weeping or sympathy. $ruise that is soar to touch# mild shock or injury. Caused by injury such as falling or wrenching. Fells better with gentle movement. Key Symptoms !rnica Montana Take 6C four times a day for up to 1 days. Remedy & Dosage
Severe Pain on Movement
Pain Moves from P ace to P ace
Pain due to Bruise or Trauma
Rheumatism
Pain one Movement
%ches and pains aggravated by even slight movements. Feels Bryonia worse in cold windy weather Take 6C four times a day and feels better with rest and for up to 1 days. by applying pressure to affected area. Tendency to be emotional and desire consolation. Caused by Pu sati a hormonal changes associated Take 6C four times a day with menstrual cycle. Fells for up to 1 days. better with gentle e"ercise# weeping or sympathy.
Pain Moves from P ace to P ace
Stiff "ontracted Tendons
Stiff neck# pain and muscle spasms in the jaw and neck or "austicum sharp tearing pain in the Take 6C four times a day muscles. caused by cold# dry for up to 1 days. weather. Feels better with warmth. Stiffness on waking caused by immobility. Feels better with Rhus Toxicodendron prolonged gentle movement Take 6C four times a day and warmth. Feels worse after for up to 1 days. sleeping or resting and in cold damp weather. &ain after injury to tendons or where the lining of the bone Ruta %raveo ens has bruised or soar. Caused by Take 6C four times a day injury and feels better with for up to 1 days. movement Key Symptoms Remedy & Dosage
Stiffness on #a$ing
Painfu Tendons
"ramps
"ramps in the &eet or 'egs
Twitching or severe muscle spasms in the toes# ankle or leg. Caused by loss of sodium "uprum Meta icum due to sweating or sudden Take 6C four times a day chills such as after swimming. for up to 1 days. Feels better with applying pressure to affected area. Cramps resulting from too much e"ercise or over e"ertion !rnica Montana caused by muscle fatigue feels Take 6C four times a day worse with heat# light pressure for up to 1 days. and prolonged movement. Key Symptoms Remedy & Dosage
"ramps from Musc e &atigue
Rest ess 'eg
Rest ess 'eg
Tingling# prickling or burning feeling under the skin caused by overe"ertion# muscle spain Rhus Toxicodendron or e"posure to cold damp Take 6C four times a day weather. Feels better with for up to 1 days. continuous movement and feels worse with rest.
!R()"!' Commonly know as the mountain daisy# %rnica (ontana)s healing properties were first discovered in the 16th century. (ountain climbers would chew the fresh plant to relieve soar muscles or bruises from falls. Today pro*sport athletes as well as +soccer moms+ use
%rnica for the same indications in the convenient pellet form. Some surgeons also recommend %rnica to speed up recovery from soreness and bruising associated with surgery. ,ike most homeopathic medicine in acute situations# %rnica works best when taken at the onset of symptoms. $e safe and make sure you always have some arnica on hand# just in case you need itHo# shou d you ta$e !rnica* Always follow the directions provided by your health-care provider. &or a trauma +,umps- ,ruises- musc e soreness./ . pellets every half hour for / hours# then . pellets 0 times a day. &or Strenuous !ctivities/ . pellets 0 times a day# 1 day before and / days after activity. &or pre and post0surgery/ . pellets 0 times a day# / days before and 1 days after surgery. 23T4' 4ach $oiron (ulti*5ose tube contains 16 pellets 716 doses8.
