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fitness motivation

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Latihan Yoga
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21 dias fitness desde la comodidad de tu casa
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Perky Booty Challenge!
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This contains: illustration of a woman performing goblet squats, Romanian deadlifts, sumo squats, and glute bridges with dumbbells and barbells, targeting the quads, glutes, inner thighs, and hamstrings for a sculpted lower body at home or gym.
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Get ready to target and tone your quads, glutes, inner thighs, and hamstrings with these powerful exercises that can be done with dumbbells or barbells, right in the comfort of your home or at the gym! 🔥💪 Strengthening these muscle groups is key to building a well-rounded, strong lower body. Let's get started on this transformative journey! 🚀💃#workout #workouttips #tips #homeexercises #health#LowerBodyWorkout #QuadsAndGlutes #InnerThighs #HomeWorkout #GymWorkout #FitnessJourney
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a woman doing planks with the text 30 days abominales plancha + crunch
Belly Dancing Classes
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a poster showing how to do an exercise for the entire body, including squats and triceps
Best Full Body Workout
Fat Yoga
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Ejercicio de reto fitness
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Stomach Exercises For Beginners
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This may contain: a woman standing in front of a barbell with the words target your glutes - hungarian split squat
Bulgarian Split Squat
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Buttocks Workout
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Full Body
Water
Instagram
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