|
Weekly - The Latest News, Results, and Races
July 3, 2024
|
Hi there, Welcome to this week's MarathonGuide newsletter! |
|
|
|
|
The IMT Des Moines Marathon courses are known for showcasing the city’s skyline with a scenic route, including quaint neighborhoods, university campuses, city parks, and a downtown festival atmosphere waiting at the finish line. |
|
|
|
|
The Rocket City Marathon has been a fixture in North Alabama for over 45 years. Enjoy a scenic, Boston qualifying course that runs through parts of historic Huntsville, through the Space & Rocket Center, through the Botanical Gardens, and finishes inside the Von Braun Center. |
|
|
| Marathon Indicator Workouts |
When it comes to the marathon there are many ways to train to reach the same goal. Some will be more successful than others depending on the individual. The variety in training approaches partly stems from the fact that marathoners, including elite marathoners, will race anywhere from 85-95% of their lactate threshold (LT). That 10% difference can have a major impact on what type of training will produce the best results....Read the whole article here!
|
|
|
7/08/24 - Heartland Series - IN (Anderson, IN)
7/13/24 - Eisenbahn Marathon (West Bend, WI)
7/20/24 - Mesa Falls Marathon (Ashton, ID)
7/21/24 - The San Francisco Marathon (San Francisco, CA)
8/04/24 - Camarillo Marathon (Camarillo, CA)
8/10/24 - Haulin' Aspen Trail Marathon (Bend, OR)
8/11/24 - Humboldt Bay Marathon (Eureka, CA)
8/31/24 - On Hill Events East Canyon Marathon (Morgan, UT)
9/14/24 - Big Cottonwood Marathon (Salt Lake City, UT)
9/21/24 - Devil After Dark Marathon (Las Vegas, NV)
9/30/24 - Center of the Nation Marathon - Colorado (Sterling, CO) |
|
|
|
Upcoming International Marathons |
|
|
5 tips for bouncing back between travelling and racing Abebe Bikila: Athlete who created world record by running in marathon without shoes |
|
|
|
|
Regardless of your race, you’ll enjoy crisp November weather, beautiful late fall sights and a joint-friendly surface, all maintaining the November tradition of the D&L Heritage Half Marathon Run and Walk. |
|
|
|
|
With a starting line that overlooks Salt Lake City, the course winds along the East Canyon Reservoir with stunning views of aspens and various rock formations that flows into grain fields and unique farmland barns. |
|
|
Races from our sponsors and & partners
8/11/2024 - Humboldt Bay Marathon (Humboldt Bay, CA)
The Humboldt Bay Area combines spectacular scenery with the perfect climate for year-round running. Whether you are striving for another personal record or just looking for a uniquely beautiful place to run, the Humboldt Bay Marathon, Half Marathon and Marina Mile races are exactly what you're looking for!
10/6/2024 - The Las Vegas Marathon (Las Vegas, NV)
Experience vintage Las Vegas this year as we honor the Original Las Vegas International Marathon held in 1967. A scenic tour from the M-Resort through the wondrous Mojave Desert while running on the historic LAS VEGAS BOULEVARD. 11/9/2024 - Chickamauga Battlefield Marathon (Chattanooga, TN)
Choose your Battle! Four Scenic Road Races. One Memorable Day!
11/16/2024 - Charlotte Marathon (Charlotte, NC)
This is it! The whole enchilada, if you will. From uptown’s glass and steel; through stately, tree-lined streets; to eclectic, up-and-coming neighborhoods… whether you’re a native or a first-time visitor, you’ll see and experience Charlotte like never before! 12/7/2024 - Rehoboth Beach Marathon (Rehoboth Beach, DE)
A beautiful flat fast race with ocean views, and scenic Henlopen State park trails. |
|
|
|
|
FitFoot is a simple, portable exercise device for the lower leg. FitFoot guides users through exercises that can improve flexibility in the foot and ankle while potentially activating the foot and calf pump. Use daily while sitting for activation of muscles in feet and lower leg for better circulation, improved range of motion, muscle tone & strength. |
|
|
Thanks for reading! - The MarathonGuide team |
|
|
© 2024 MarathonGuide.com LLC |
|
|
|
