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Audiobook57 minutes
Change Is Not The Enemy, Fear Is
Written by M. J. Ryan
Narrated by Justine Willis Toms
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About this audiobook
Change is stressful, often frightening. It’s essential to cultivate healthy ways of dealing with fears that often arise when the status quo dissolves before you. Ryan has developed sound strategies that will help you understand your innate coping mechanisms, and learn to take a more conscious approach to life’s transitions and create the positive outcomes you desire.
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