Emotions & Shame Restart Your Brain: ADHD-Friendly Tools for Handling Emotional Stress People with ADHD experience the constant, corrosive emotional drain of wondering what's wrong with...
Homework & Studying Make Homework More Engaging — and Boost Your Child’s Confidence, Too How one child with ADHD learned to actually love homework — and how your chil...
Managing Medications 11 Steps to Prescribing and Using ADHD Medication Effectively Medical school doesn’t teach ADHD medications. The research can be confusing. Every patient's ADHD...
ADHD Therapies Treating ADHD with Cognitive Behavioral Therapy (CBT) CBT is supported by clinical results and research evidence showing that the therapy delivers...
Teens with ADHD The Best Gift I Can Give My Son The pressures of high school are looming for my son, who still struggles, at times, to manage his...
Self Esteem “I Am What I Choose to Become!” Resilience is, arguably, the most essential life skill. It allows us to learn from past mistakes,...
Bipolar Disorder Solving the ADHD-Bipolar Puzzle Dealing with ADHD is a challenge. Bipolar disorder? Even harder. And when the two of them occur...
Support & Stories “Life Was Good From My Perspective” Matt Curry, a serial entrepreneur and founder of The Hybrid Shop, sounds off on his childhood with...
The Emotional Side All You Need Is Self-Love You're hard on yourself, we know. But harsh self-criticism never helped anyone. Instead, learn to...
Rewards & Consequences You’re Going to Need Bigger Carrots: Middle-School Discipline Truths When your child gets to middle school — notoriously tough years as kids figure out who they are...
Meal Planning It Turns Out I Don’t Hate Cooking But when I'm feeling pressure to get it done fast (and right), my ADHD takes away all my patience —...
Autism Spectrum Disorder Finding Stability After an Autism Diagnosis An autism diagnosis can bring denial, confusion, or — in some cases — relief. But in order to move...