Dr Alysa Levene of Oxford Brookes University
on the development of the popular baked food
from the Ancient World to the 20th Century
Opening image and inset illustrations: © Getty Images
Written by Tom Garner
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A Delicious History of Cake
EXPERT BIO
ALYSA LEVENE
Alysa Levene is the author
of Cake: A Slice of History,
which is published by Headline
Publishing. To purchase a copy
visit: www.headline.co.uk
ake is one of the most beloved
treats in the world. It’s hugely
adaptable and made from recipes of a
variety of ingredients and methods.
Often served as a celebratory dish
on ceremonial occasions, cake’s influence is farreaching and this is deeply rooted in history.
Unlike other sweet foodstuffs like chocolate, cake
has a past that stretches back for millennia.
One person who has extensively studied the
development of this popular delicacy is Dr Alysa
Levene. The author of Cake: A Slice of History, she
reveals the development of cake from antiquity
through its rapid evolution in the 18th Century to
the Second World War. It’s a story of myths, rituals,
technology and, of course, mass consumption.
How important has cake been throughout
human history?
What do we know
about some of the earliest examples of
cakes from the Ancient World and what
they looked like?
There’s a big distinction to be made between
things that were called “cakes” but were really
cakes of bread, and things that were “special”.
If we’re thinking about things that were a bit
enriched or sweetened, i.e. doing something more
than filling the belly, then we have evidence
from the Ancient Egyptian era. People were then
making cakes for lots of different purposes. They
served specific functions such as for feasting,
parts of religious rites or given to nourish people
in the afterlife.
After them, the Classical civilisations were
much more advanced in food terms and had an
amazingly imaginative array of celebratory cakes,
while in much of
Europe there was
nothing. It was still
poorly ground grains
that were baked on
a hearthstone and
weren’t sweet at all.
So when the Romans
occupied Britain there
was more of that rich
heritage, which was
totally lost again when they left. The native cake
heritage of lots of places in Europe didn’t have the
wherewithal to bring that into their diets for a long
time afterwards.
How did cakes evolve during the medieval
period?
It was a very socially stratified story. Cake can
only become what we think of as cake when
2x © Alamy
I think that’s a really interesting question. Cake
really isn’t important at all nutritionally, but
symbolically it seems to have had an enormous
importance. For so much of human history people
barely had enough to eat, so cake was either
impossible to achieve or just the last priority on
their minds. However, the idea of something that
was sweet, special and something that’s more than
just a snack seemed to be important. It was, and
is, a rallying point
for communities,
social functions and
family occasions.
Therefore, it was
even more important
than I thought when
I started conceiving
the idea of the book.
The emerging popularity of tea parties
in the 18th Century helped increase the
social consumption of cake
The Victoria
sandwich cake is
older than the queen
it is named for and
is now a symbol of
British cuisine
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people have the
richer ingredients
and baking
equipment. A lot
of people didn’t
have any means
to bake a cake.
You might be
able to do it in a
fire with the pot
turned over to make a small oven. Otherwise, you
would take it to the local bake house, or if you
lived in a castle or monastery you might have your
own oven.
As people started to get access to sugar, that
made it sweeter. In a rural environment people
had more access to eggs and butter and if you had
any to spare, cakes could be enriched that way.
However, it is the sweetness that becomes more
and more associated with cake.
Sugar became more available during the
Crusades but it was fantastically expensive. To
make something very sweet showed that you had
money. I think that’s why we have such a rich cake
heritage here in Britain because people sweetened
things as much as they could in their locality. We
have lots of examples of cakes that are sweetened
with dried fruit etc.
When did cake become the recognisable
sweet food that we know today?
There wasn’t a huge amount of change until
a whole lot of things came together in the 18th
Century. There was an improvement in milling
technology, when flour got more refined. People
then further realised the leavening power of
eggs. Before then, when a cake was heavy and
contained so much dense fruit, you could beat the
which then meant they could bake. This all came
together at the same time along with the increase
in sugar in the 18th Century. It needed all of those
things to create what we think of as a cake. Clearly,
there was a different cake tradition before that but
in the 18th Century it becomes this lighter, whiter,
more refined thing that we think of today.
The 18th Century was also a time when social
events were created where cake was eaten. This
includes the introduction of tea, domestic tea
parties and the showing off of consumption and
all the objects that make teatime such an event.
Cake was one part of that where some people had
time for leisure and spent it on fripperies.
What impact did the rise in sugar
consumption have on cakes?
eggs for as long as you wanted and it still wasn’t
going to rise very much. The combination of
moving away from those heavy cakes and having
lighter flour meant that eggs could puff up more.
The development of oven technology meant
that more people could have ovens in their homes,
The history of cake as we know it parallels the
history of sugar. When it was very expensive to
refine sugar, it was still very dark. You would have
to buy it in a big cone, break the bits off that you
wanted and powder it yourself. As it became more
refined and whiter, that whiteness and purity
started to be something to be looked out for. Cake
paralleled it, partly because the sugar was more
refined and partly because the flour was better
milled as well. As sugar gets more refined, it gets
projected onto cake as something that can also
5x © Alamy
German children
expectantly await
the arrival of a
birthday cake on
the family table
The Industrial Revolution enabled
cakes to be bought pre-made for
the first time, and inadvertently led
an advertising boom as well
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A Delicious History of Cake
Discovered in a peat bog at Lindow Moss,
Cheshire, in August 1984, the remains of
what became known as the “Lindow Man” is a
remarkable, if gruesome, insight into Ancient
British life. Dating to somewhere between 2
BCE and 119 CE, the man stood between 1.681.73 meters tall and probably died in his midtwenties when he was horrifically murdered.
His body still retains a trimmed beard,
moustache and sideburns of brown hair, and he
was so well-preserved that even his stomach
and intestines could be analysed.
Researchers found that one of the last
things he ate was perhaps a cake-like food.
Based on the remnants of ancient grains in his
stomach, Levene explains what might have
been discovered: “The ‘cake’ was probably a
flat mass that might have been moistened and
heated on a hot stone. It probably had enough
integrity that it could be turned, and quite a lot
of early recipes for what you would call ‘cake’
say that you should turn it over. This isn’t how
you’d bake a modern cake, so it was probably
more like a pancake that you could flip.”
The reasons for Lindow Man eating this
cooked item could have been an ancient
equivalent of palatable ‘fast food’. “It was likely
a way of making grains more nourishing,” says
Levene. ”Bread would need refining and a lot
more processing but this was more basically
ground and cooked on minimal equipment,
because you could heat the stones in the fire or
cook it in the ashes.”
The Lindow Man is on permanent display in the
British Museum. Officially known as “Lindow II”
he is sometimes jokingly called “Pete Marsh”
© Getty Images
The young male who became
Ancient Britain’s most famous “bog
body” may have eaten a form of
cake with his last meal
Manufacturing and baking bread from an Ancient
Egyptian painted frieze. Bread was the first step for
civilisations to start making cakes
Sugar-making at the Counterslip Refinery in Bristol,
November 1873. The history of cake is intertwined
with the history of sugar
The idea of women being
master domestic bakers in
Britain possibly stretches back
to at least medieval times
be more refined, so I think that they do go hand
in hand.
What are the origins of celebration cakes
for birthdays and weddings?
They’re quite different stories. Wedding cakes go
back much further and first appeared as a “Great
Cake” that might be made for a celebration like
a wedding or christening. Assuming they were
made in a courtly setting or big house, they would
be massive. They might be made with 25 eggs,
huge amounts of beating and then you’d need
a big oven to bake it. That’s where the fruited
wedding cake comes from but it’s probably not
tall until much later.
Birthday cakes seem to come later, in Britain at
least. There are ideas that in the Classical world
they put candles on cakes, although that might
have been as offerings to the gods rather than
birthdays. There are then German traditions
about cakes made for children and candles being
symbolic for something to blow on. They would
light it so that the smoke would take evil spirits
away from the child.
The 18th Century is again a period where there
are many ideas about childhood. Part of that
was expressing different emotional investments
in a child, which then snowballed in the 19th
Century. This was when people had more leisure
and money to spend on children. Birthday cakes
started to emerge as something to specifically
make for children, particularly because people
were more precise about marking birthdays.
However, you don’t see recipes for birthday cakes
until the 20th Century. Before that, cakes for
children were plain and more in keeping about
ideas for their diets.
How has the process of baking cakes
changed across history?
Before the era of electricity and food mixers, the
oven was key — particularly when you were able
to have one of your own. On the other hand, they
were very idiosyncratic so people would need to
know their own oven. All you could do was bank
up the temperature and then gauge it by putting
your hand or a piece of paper in. It wasn’t until the
late 19th and early 20th Centuries that you started
to get regulated, thermostatic controls.
The other important things I noticed from old
recipe books were simple items like whisks. They
came in surprisingly late because in the early 18th
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Although Alfred the Great was a pivotal figure in
early English history, he’s still best remembered
for his poor baking skills. “King Alfred and the
Cakes” is one of the most famous stories in English
history and has been read to children for centuries.
In late 878, the Vikings attacked Alfred’s base
and he was forced to flee with a small company
into the Somerset Levels. This was the lowest
point of his reign and reputedly the origin of the
cakes story. According to the legend, the king took
shelter in the hut of a poor herdsman. Believing
him to be a poor soldier, the herdsman’s wife
asked him to turn some “cakes” she had set to
bake upon a hearth while she collected firewood.
Distracted by his own troubles, Alfred forgot his
task and was variously described as falling asleep
by the fire or mending his weapons. When the
herdsman’s wife returned, the cakes were burning
and she scolded the king for his negligence.
This story is often interpreted as a symbolic tale
of how Alfred the king was humble enough to have
Mr Schur, chief
confectioner at
McVitie and Price,
finishes off the
wedding cake of
Princess Elizabeth
and Prince Philip.
The cake is ninefeet high
the common touch with his subjects. As for the
historicity of the tale and the type of burned cakes
in particular, Levene says, “The truth is we will
never know. It’s entirely unlikely, given the social
status of the place where he supposedly took
refuge, that the cake was anything fancy at all.
It’s much more likely that it was bread. This bread
would be the same definition of ‘cake’ as a ‘cake of
soap’, in that it describes the shape and integrity of
the product rather than it being sweet.”
The categorisation of the cake also had a
bearing on the meaning of the story, “The earlier
legend seems to have him burning the bread and it
later became cake,” says Levene. “I’ve speculated
that’s because by the time these legends were
being revised, cake meant something else. To
later readers, cake was something that suggested
that he was a warrior king but spending his time
watching something that was not befitting to his
status. The story says more about Alfred than the
reality of what was then being cooked.”
Alfred the Great’s real achievements are often
overshadowed by this one apocryphal story. As
Rudyard Kipling once wrote, “If history were taught
in the form of stories, it would never be forgotten”
Century twigs were still being recommended for
beating. There were theories about the fork not
being popular for a long time, which would’ve
been another way to beat, so that was surprising.
How could baking cakes define gender roles
in Britain and France?
In France, food books were written for professional
men whereas in Britain it was always more of a
domestic thing for women. In French manuals it
was the men who made fancy patisserie objects,
which were about show. Even in France today,
you are far more likely to go to a patisserie and
buy something that looks beautiful than things
that are homemade and a bit rustic, which is the
British tradition.
In terms of the gender stereotypes of the past,
this differentiation is so much to do with identities
and things that were projected onto women and
men. Men had the “skill” and did the outward
display while women kept the home together and
did all the domestic stuff.
However, in Britain at least, women could be a
bit more high-profile. They went into businesses
at a time when opportunities for women were
relatively limited. Baking cakes or making sweets
was something that women did do because it was
part of their traditional skills and so it was deemed
to be appropriate.
How did the Industrial Revolution influence
the manufacture of baked goods?
© Getty Images
© Alamy
Alysa Levene debunks the myths surrounding the Anglo-Saxon king’s legendary but ill-fated encounter with cakes
In the 19th Century people start to mass produce
all sorts of sugary conveniences. Advertising
and the food markets become more integrated
so it was an important period. It was also
when cast iron ovens became more popular for
manufacturing.
You could now buy pre-made cakes and people
did because cake doesn’t need to be very fancy.
It can be something that you just have with
a cup of tea, especially for teatime or an early
supper meal. Things like custard powder and jam
meant that even poorer people had sugar in their
diets and became habituated to sweetness. In
some ways that was good because the diet was
becoming more democratised but, of course, it’s
also a sad story because it meant that people were
now more reliant on empty calories.
What are the origins of the Victoria
sandwich cake?
It has its origins in “pound cake”, which had
all of its ingredients matched in weight. There
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In France, it was
traditional practice for
centuries for professional
patissiers to be men
are similar cakes with different names in a lot
of European countries that had equal weights
of butter, sugar, flour and eggs. Therefore, it
wasn’t made for Queen Victoria but was simply
a cake that was around at the time. However, she
apparently liked it and served it at Osborne House,
so that’s why it was informally named for her.
Today, it sums up so many aspects of Britishness in particular. Even if it’s tongue-in-cheek, it’s
a symbol of refinement and leisure and you get it
at all kinds of nostalgic events like village fairs.
What impact did rationing have on cake in
Britain during WWII?
It was massive because all of the ingredients, apart
from flour, were rationed, as well as bought cakes.
If you wanted to make a cake you had to save
Signalman Andrew Campbell of
the Royal Navy watches as his
mother slices a cake she made for
his 21st birthday, May 1945
your rations. When the butter ration was split
between butter and margarine, people would
save the butter for eating and the margarine went
into cakes.
People did what they could and there were
many substitute
recipes. For example,
government leaflets
and recipe collections
often talked about
cakes that used mock
cream. However,
you couldn’t use
sugar for anything
as frivolous as icing
on a cake because it
was needed for much
more important things. It’s interesting that sugar
was diverted into jam making because although
it’s sweet itself, it was helpful in preserving fruits.
On the other hand, even with all the
government propaganda and rationing leaflets,
people still talked about cake. It seems to have
been held up as an example of something that was
important for people to still have access to. It was
recognised as a relatively small and inexpensive
comfort at a time of extreme danger, loss and
worry. There are leaflets that talk about Christmas
cake and children’s birthday cakes. They talked
about sweets as well but cakes had so much
nostalgia tied up in them and symbolised points
when families were together. They were often
2x © Alamy
A Delicious History of Cake
made and sent to the front as well and soldiers
wrote letters about cakes. It seemed to take on
more significance even though it was curtailed.
Finally, do you think that cake has been
a positive force
for happiness
throughout human
history?
I think it has because
it draws people
together. Cakes are
simple and nonthreatening, although
they are vilified more
often now because
they’re not good for
us. However, there always seems to be space for
“Go on, treat yourself” and “Everything is alright
in moderation.” This is likely because you are
probably doing something else when you eat cake,
such as socialising or relaxing.
Interestingly, people have correlated periods
of economic downturn with people baking more.
It’s something that gives a bit of comfort in the
home and re-imposes normality. Conversely, when
there’s an economic upswing people spend their
money on really fancy, expensive, fashionable
cakes. Even though it seems ridiculous and such
a huge claim for such a ridiculous foodstuff, it
really does seem to bind people closer together
in those ways.
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