diff --git a/packages/eslint-plugin/docs/rules/no-unnecessary-type-parameters.mdx b/packages/eslint-plugin/docs/rules/no-unnecessary-type-parameters.mdx
index 130c40b1ce04..fc23d478e36a 100644
--- a/packages/eslint-plugin/docs/rules/no-unnecessary-type-parameters.mdx
+++ b/packages/eslint-plugin/docs/rules/no-unnecessary-type-parameters.mdx
@@ -18,12 +18,6 @@ It can usually be replaced with explicit types such as `unknown`.
 At best unnecessary type parameters make code harder to read.
 At worst they can be used to disguise unsafe type assertions.
 
-:::warning Early Stage
-This rule was recently added to typescript-eslint and still considered experimental.
-It might change significantly between minor versions.
-Please try it out and give us feedback!
-:::
-
 ## Examples
 
 <Tabs>
diff --git a/packages/eslint-plugin/src/configs/strict-type-checked-only.ts b/packages/eslint-plugin/src/configs/strict-type-checked-only.ts
index 0935496d4c96..d2a4a2fbd891 100644
--- a/packages/eslint-plugin/src/configs/strict-type-checked-only.ts
+++ b/packages/eslint-plugin/src/configs/strict-type-checked-only.ts
@@ -28,6 +28,7 @@ export = {
     '@typescript-eslint/no-unnecessary-template-expression': 'error',
     '@typescript-eslint/no-unnecessary-type-arguments': 'error',
     '@typescript-eslint/no-unnecessary-type-assertion': 'error',
+    '@typescript-eslint/no-unnecessary-type-parameters': 'error',
     '@typescript-eslint/no-unsafe-argument': 'error',
     '@typescript-eslint/no-unsafe-assignment': 'error',
     '@typescript-eslint/no-unsafe-call': 'error',
diff --git a/packages/eslint-plugin/src/configs/strict-type-checked.ts b/packages/eslint-plugin/src/configs/strict-type-checked.ts
index 3703af22c8d9..73e809e5bf5d 100644
--- a/packages/eslint-plugin/src/configs/strict-type-checked.ts
+++ b/packages/eslint-plugin/src/configs/strict-type-checked.ts
@@ -49,6 +49,7 @@ export = {
     '@typescript-eslint/no-unnecessary-type-arguments': 'error',
     '@typescript-eslint/no-unnecessary-type-assertion': 'error',
     '@typescript-eslint/no-unnecessary-type-constraint': 'error',
+    '@typescript-eslint/no-unnecessary-type-parameters': 'error',
     '@typescript-eslint/no-unsafe-argument': 'error',
     '@typescript-eslint/no-unsafe-assignment': 'error',
     '@typescript-eslint/no-unsafe-call': 'error',
diff --git a/packages/eslint-plugin/src/rules/no-unnecessary-type-parameters.ts b/packages/eslint-plugin/src/rules/no-unnecessary-type-parameters.ts
index 1fcaad928213..f191efa2f4e7 100644
--- a/packages/eslint-plugin/src/rules/no-unnecessary-type-parameters.ts
+++ b/packages/eslint-plugin/src/rules/no-unnecessary-type-parameters.ts
@@ -18,6 +18,7 @@ export default createRule({
     docs: {
       description: 'Disallow type parameters that only appear once',
       requiresTypeChecking: true,
+      recommended: 'strict',
     },
     messages: {
       sole: 'Type parameter {{name}} is used only once.',
diff --git a/packages/typescript-eslint/src/configs/strict-type-checked-only.ts b/packages/typescript-eslint/src/configs/strict-type-checked-only.ts
index 4d902ef37e52..d9e537868886 100644
--- a/packages/typescript-eslint/src/configs/strict-type-checked-only.ts
+++ b/packages/typescript-eslint/src/configs/strict-type-checked-only.ts
@@ -37,6 +37,7 @@ export default (
       '@typescript-eslint/no-unnecessary-template-expression': 'error',
       '@typescript-eslint/no-unnecessary-type-arguments': 'error',
       '@typescript-eslint/no-unnecessary-type-assertion': 'error',
+      '@typescript-eslint/no-unnecessary-type-parameters': 'error',
       '@typescript-eslint/no-unsafe-argument': 'error',
       '@typescript-eslint/no-unsafe-assignment': 'error',
       '@typescript-eslint/no-unsafe-call': 'error',
diff --git a/packages/typescript-eslint/src/configs/strict-type-checked.ts b/packages/typescript-eslint/src/configs/strict-type-checked.ts
index c41cef185b4d..1e3ea1f54857 100644
--- a/packages/typescript-eslint/src/configs/strict-type-checked.ts
+++ b/packages/typescript-eslint/src/configs/strict-type-checked.ts
@@ -58,6 +58,7 @@ export default (
       '@typescript-eslint/no-unnecessary-type-arguments': 'error',
       '@typescript-eslint/no-unnecessary-type-assertion': 'error',
       '@typescript-eslint/no-unnecessary-type-constraint': 'error',
+      '@typescript-eslint/no-unnecessary-type-parameters': 'error',
       '@typescript-eslint/no-unsafe-argument': 'error',
       '@typescript-eslint/no-unsafe-assignment': 'error',
       '@typescript-eslint/no-unsafe-call': 'error',