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This 1 Small Happiness Trick Works Every Time

It will take only 30 seconds.

Sandeep thakur
Change Your Mind Change Your Life

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Photo by Parker Johnson on Unsplash

Sometimes in life, we are so busy that we cannot take out 30 seconds.

Seriously?

Why are we doing this to ourselves? Why are we not taking out some time to think and do something that can help us live happily?

Take out 30 seconds today and use this trick to make yourself happy.

This trick was given to me by my friend.

When we were in college, he used to enter class with confidence, solutions, and a good vibe. I was curious to know how he was able to do this. We were in the same college, we had the same issues, and we both were struggling to live better.

“I start my day with a question,” he said.

“What question?” I asked, looking at him with my small eyes.

“Why is my life so beautiful?” He said.

I did not believe him, and we never had this discussion again. But I wanted to try this. After trying, it worked like a miracle.

Why is my life is so beautiful?

When we start looking for good things, we see them more often.

In life, there is more negativity and less positivity. We need to keep on looking at things that are good for us.

When you ask yourself a question like why your life is beautiful, suddenly you will start seeing things that you never have noticed before or ever appreciated before.

When you ask this question, you will force yourself to see things that you are grateful for, and in life, we always have something to be grateful for.

For instance, my life is beautiful because I can see with my eyes, I can see the smile of my children, I can eat tasty food, I can hug my wife, I have a job that helps in living a better life, I have friends who are with me, and I have good health that allows me to do whatever I want to do…

I call this a happy-ended questions. To set a positive tone for the day, as this question and you will be happy.

Thank you for taking the time to read this piece.

Download my free eBook Design A Happy Life.

Hi, I am Sandeep Thakur, I write about the topics which will help you design your life to live it the way you want to live. If you are interested in living a good life or seeing my stories in your feed, You can follow me (Sandeep Thakur).

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Sandeep thakur
Change Your Mind Change Your Life

Having a purpose and designing my life. Sharing my learnings so that you can do the same. Create your life.