Jennifer Hoffman, LCSWBack-to-School Stress? How to Manage Overwhelm and Prioritize Your Well-BeingIf you’re like me, a working (step)mom, your summer just came to a hard stop and life the last two weeks has been a whirlwind of…Sep 15Sep 15
Jennifer Hoffman, LCSWHow to Celebrate Mother’s Day When It’s ComplicatedThe Facebook relationship status “It’s Complicated” is a great one not only for romantic relationships but mom relationships too.May 141May 141
Jennifer Hoffman, LCSWHow Can We Overcome The Shame-Blame Cycle?If you’ve seen the Showtime series Shameless with William H. Macy, you know that his character, Frank, is a man who carries very little…Apr 182Apr 182
Jennifer Hoffman, LCSWWhy Forgiving Yourself is ImportantHave you ever done anything cringe-worthy? Do you have regrets of varying sizes and degrees? These can range from embarrassing to downright…Mar 281Mar 281
Jennifer Hoffman, LCSWNavigating Uncertainty: Practical Tips for Managing Stress Amid Global TensionsIn the midst of unprecedented global tensions, it’s not uncommon to feel a heightened sense of stress and anxiety. The constant influx of…Dec 20, 2023Dec 20, 2023
Jennifer Hoffman, LCSWDating Professional Women: Navigating Love with a Go-Getter!Hey there, love seekers! Today, we’re diving into the exciting world of dating professional women — the go-getters, the powerhouses, and…Aug 7, 2023Aug 7, 2023
Jennifer Hoffman, LCSWThe 10 Warning Signs That Your Relationship May Not Be HealthySummary: This post will cover 10 warning signs of a potentially unhealthy relationship, such as feeling unheard or dismissed, not feeling…Feb 22, 2023Feb 22, 2023
Jennifer Hoffman, LCSWWhy Self-love is Important and 5 Ways To Get SomeSelf-love may sound “woo-woo,” but without it, we can suffer from low self esteem, bad boundaries and a lack of confidence. Without these…Jan 24, 2023Jan 24, 2023
Jennifer Hoffman, LCSW10 Reasons Rest is Essential For Overall Health“Rest is so unproductive…I don’t like feeling like I’m not getting anything done.” I hear this from clients all the time. Hustle or burnout…Jan 24, 2023Jan 24, 2023
Jennifer Hoffman, LCSWOne Big Cause of Conflict in a Relationship — And the Simple FixResolving conflict in a relationship can feel hard. You might want to pull your hair out. You might want a genie to grant you a couple…Dec 19, 2022Dec 19, 2022