Gino Cosme – Medium

Gino Cosme

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ILLUMINATION

Silence the Critic, Amplify the Champion: Transforming Your Mental Narrative

Discover how rewiring your inner dialogue can help you overcome self-doubt and achieve success.

Sep 30

Silence the Critic, Amplify the Champion: Transforming Your Mental Narrative

Sep 30

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ILLUMINATION

Beyond the Leash: How Two Dogs Taught Me About Life, Love, and Healing

Lessons in Love and Grief from My Canine Companions, Becks and Sega.

Sep 10

Beyond the Leash: How Two Dogs Taught Me About Life, Love, and Healing

Sep 10

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Mindful Mental Health

Tears of Pride: How Gus Walz Challenged Masculinity Norms at the DNC

How one neurodivergent teen’s emotional display is reshaping conversations about men and emotions

Aug 23

Gus Walz cheers as his father, Gov. Tim Walz, gave a shoutout to his family while accepting the Democratic vice presidential nomination.

Aug 23

Gino Cosme
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Wholistique

Beyond the $10 Million Check: Jim Carrey’s Lessons on Embracing Life’s Challenges

Explore Carrey’s journey and learn how to reframe setbacks into stepping stones for personal growth, resilience, and success.

Aug 18

Beyond the $10 Million Check: Jim Carrey’s Lessons on Embracing Life’s Challenges

Aug 18

Gino Cosme
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Mindful Mental Health

Balancing Success and Happiness

Pursuing success can leave us unfulfilled; true happiness requires balancing achievements and well-being.

Aug 6

Balancing Success and Happiness

Aug 6

Gino Cosme
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Prism & Pen

Gay Conversion Therapy: The Harmful Illusion of Change

Let’s call conversion therapy what it is — a phony practice. Experts have thoroughly debunked it.

Jun 19

Seated person holding head in hands

Jun 19

Gino Cosme
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Mindful Mental Health

25 Creative Ways To Beat Boredom And Enrich Your Life

Battling boredom can often feel like a losing game, but armed with the right list of engaging activities, you can easily turn dull moments…

May 10

A cute photo of a pug

May 10

Gino Cosme

The Impact of Gay Hookup Apps on Mental Health

In today’s digital landscape, gay dating and hookup apps like Grindr, Scruff, and Hornet have revolutionized how gay men connect and…

May 8

Guy on phone

May 8

Gino Cosme
in
Mindful Mental Health

15 Key Strategies to Help Improve Your Resilience

Here are 15 things you can do to increase your resilience and help you live a more content, less anxious life!

Apr 22

15 Key Strategies to Help Improve Your Resilience

Apr 22

Gino Cosme

What Does Resilience Mean?

Apr 16

What Does Resilience Mean?

Apr 16

Gino Cosme

Gino Cosme

Therapist by day, fellow human always. Join me in uncovering insights for better mental health and personal development.✨

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