HCwritesinE³ — Entertain Enlighten EmpowerIt Helps No One When You Keep Blaming YourselfAre you bugged by a cognitive distortion known as personalisation?5d ago85d ago8
HCwritesinReal Insight!Don’t Let Frustration Get the Better of YouOr you’ll miss out on the win that’s around the cornerSep 213Sep 213
HCwritesinSix Word Photo Story ChallengeThis Batard’s Cold Rage Bubbles to the SurfaceAugust Six Word Photo Story Challenge: “Food”Aug 269Aug 269
HCwritesinPragmatic WisdomAre You Experiencing More Pain Than You Need To?Resisting our pain generates unnecessary emotional painAug 1513Aug 1513
HCwritesinReal Insight!An Easy Way to Put Our Objectivity on Quick DialWe just need to ask ourselves one questionAug 119Aug 119
HCwritesinReal Insight!Tap into Existing Joy to Cope Better with Ambiguous LossIt’s a reliable way to cultivate gratitude in our livesAug 215Aug 215
HCwritesinReal Insight!Your Higher Self Is the Best Friend You Didn’t Know You HadKnowable in different ways and known by different namesJul 2420Jul 2420
HCwritesinPragmatic WisdomMy Subconscious Mind Likes to Boss Me AroundThe way to push back is to slow downJul 1714Jul 1714
HCwritesinE³ — Entertain Enlighten EmpowerWhat Is a Good Death?I’m all for assisted dyingJul 1429Jul 1429