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55 & Beyond: Joslyn and Tuttle December Newsletter

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DECEMBER UPDATES

We can’t believe we are heading into the last month of 2022. Where has the year gone? Looking back at our year, we are happy to see what we achieved. Some of our services have returned. We’ve had some amazing lectures and presentations. Arts and crafts events have filled up a few times. We have even had a few dances and performances. You all have helped us have a great year. Now we are looking at the year ahead. We hope to start new programs and activities but we need your help. We will have a survey going out to our email subscribers on December 14. You can leave your email with the front desk staff if you would like to be added to our email list. We will also have paper copies at the front desk for you to fill out and submit. We want to hear from you. We value your input on how to better serve the community. Bringing in new programs and activities requires volunteers to lead them. If you have knowledge or a skill, or know someone that does, and would like to share it with others, come by the front office and fill out our Activity Proposal sheet.

Did you know we have some amazing volunteers that are tech savvy? Don is very knowledgeable when it comes to computers and Jim is great with phones. If there is something on your laptop or mobile phone that you don’t understand, they will be able to assist you. Call the Joslyn Adult Center to schedule an appointment with them 818.238.5353.

Thank you for letting us be there for you in 2022. We wish you all Happy Holidays and a Happy New Year.

FACILITY HOURS 1301 W Olive Ave Burbank, CA 91506 (818) 238-5353 MON-THUR FRI SAT SUN 8AM - 8PM 8AM - 6PM 9AM - 1PM 12PM - 4PM JOSLYN ADULT CENTER FACILITY HOURS 1731 N Ontario St Burbank, CA 91505 (818) 238-5367 MON - FRI SAT SUN 9AM - 2:30PM CLOSED CLOSED TUTTLE SENIOR CENTER
OUR
CENTERS WILL BE CLOSED ON DECEMBER 25-26 AND JANUARY 1-2

KARAOKE

Mondays at Joslyn 12:00pm-2:00pm

Karaoke at Joslyn! Come and enjoy great musical performances by Stan and his wonderful group of gifted singers. They would like to extend an invitation to all those who used to sing and have ever wanted to sing to come and give it a go.

BASIC FITNESS WITH GIGI

Tuesdays and Wednesdays at Joslyn

Tuesdays 9:00am-10:00am Wednesdays 8:30am-9:30am

Basic Fitness is designed for all fitness levels. This class follows a CD that instructs the group. There is no equipment needed for this exercise class. Only a chair is required, which is already provided for you. It focuses on every joint, working your body from head to toe. Come grab a chair and join Gigi Tuesday and Wednesday mornings at Joslyn.

MORNING WORKOUT WITH CONNIE WEIR

Fridays at Tuttle

9:30am-10:30am

Come and exercise on Friday mornings at Tuttle Senior Center with instructor Connie Weir. This is an outside exercise class that takes place under the patio. It involves stretching, balance, and chair exercises. The class is a great way to stay healthy and make new friends at the same time. Don’t miss out. Stop by Tuttle Friday mornings and exercise with Connie.

*ACTIVITY SCHEDULES CAN BE FOUND AT JOSLYN AND TUTTLE CENTERS*
TUESDAYS AT TUTTLE AT 10:00AM THURSDAYS AT JOSLYN AT 1:00PM FRIDAYS AT TUTTLE AT 12:30PM EXERCISE CLASSES Kundalini Chair Yoga w/ Charleen Basic Fitness w/ Gigi Morning Workout w/ Linda Zsevc Tai Chi w/ Chris and John Full Body Conditioning w/ Charleen Strength and Balance w/ Harry Shao Chi w/ Harry Morning Workout w/ Connie Weir Ballet Workout w/ Georgia Fall Prevention w/ Harry *View our Activity Schedule for more information BURBANK UNIVERSITY WOMEN For membership information, please call Jeri Primm at 818.843.2610 or Marcia Baroda at 818.848.2825 Members of BUW meet on the 2nd Thursday of each month at Joslyn Adult Center BUW invites all women who have completed 60 units or more of college work to apply for membership. The goal of BUW is to promote education and intellectual growth. Activities include monthly meetings with interesting speakers, book club, dining group, day trips, fundraising activities and furnishing college scholarships to graduates of Burbank high schools. WEDNESDAY BRIDGE AT JOSLYN EVERY WEDNESDAY FROM 10:30AM-2:00PM How to spell “HOLIDAY” the HEALTHY way Healthy serving size Only one indulgence Leave something on the plate Interact rather than indulge Daily exercise Alcohol in moderation Your family traditions

DATE: Monday, December 12, 2022 8:45am 2:00pm

LOCATION:

Joslyn Adult Center Burbank, CA

Our December event will be a trip planning session at the Joslyn Adult Center followed by lunch at Bob’s Big Boy. Please bring your ideas of where you would like to travel for our upcoming 2023 outings around Los Angeles County. We will plan together how to get to places including museums, parks, and tourist destinations using public transit. We will learn how to access information about our Burbank Bus and local Metro routes using the Metro Transit App as well as rout maps and timetables. Then, we will break for lunch and travel to Bob’s Big Boy via the Burbank Bus Pink Route. Please sign up by December 9, 2022.

Requirements:

• You MUST sign a Metro waiver form.

• You MUST have your BSAC to ride the Burbank Bus for free.

• You MUST sign up with Maria Kerrigan to be included in this event.

• You MUST bring cash for lunch at Bob’s Big Boy.

Trip Planning Meeting begins at 10am at the Joslyn Adult Center

Leave for Bob’s Big Boy at 11am via Burbank Bus Pink Route. Return to the Joslyn Adult Center at approximately 2:00pm.

If you are interested in joining us, please contact me.

Maria Kerrigan

BurbankTravelBuddy@yahoo.com 818 972 9257

OTMRP Travel Buddy for Burbank Joslyn Adult Center

JUST LOVE A FESTIVE PERFORMANCE FOR SENIORS PRESENTED BY GENERATION DCD TUESDAY, DECEMBER 20 4:30PM-5:30PM FREE FOR 55+ LIMITED SEATING RSVP 818.238.5353

Help the Library better understand the community and how we can get things done together

This is a conversationnot a town hall meeting, a focus group, or a gripe session

This is about ideasnot a particular solution or a specific vision of Burbank’s future

11:30 AM – 1:00 PM Tuesday, Dec 20, 2022

Joslyn Adult Center - light refreshments will be served -

Space is Limited. Please call 818-238-5353 to RSVP

Let’s talk about our city

This conversation will be led by Burbank Public Library staff as part of our efforts to ensure that our services are meeting the present and future needs fo the community.

WE NEED YOUR INPUT!

JOSLYN INTEREST & SATISFACTION SURVEY

In an e ort to enhance the programs o ered at the Joslyn Adult Center, we are looking to hear from you. We want to know if we are meeting your needs, how we can improve, and what else you would like to see o ered for programming. An email survey will be sent out on December 14. If you would like to subscribe to our email list, please leave your info at the front desk. You will also be able to pick up a paper survey at the front desk beginning December 12. We will stop collecting on December 29.

To enroll in the meal program, call the location from which you would like to pick up. After application, a start date will be given. Must be 60+ to qualify. Suggested $2 donation.

HOME DELIVERED MEALS PROGRAM

The City of Burbank Home Delivered Meals Program provides homebound individuals with:

• 5 to 7 nutritious meals per week in addition to milk, juice, fruit and bread

• Voluntary suggested donation is $3.00

The HDM Program is currently accepting applications. To qualify, applicants must be:

• A Burbank resident

• At least 60 years of age

• Evaluated by staff to determine need and eligibility

For more information and/or enrollment, please call (818) 238-5366.

The City of Burbank Nutrition Program is now practicing a Hybrid Meal Distribution. All three nutrition sites are now open for dine-in! However, program participants may choose to take their meals to-go.

• 5 meals are served each week: 2 hot meals, 2 cold meals, and 1 frozen meal alongside milk, juice, fruit, and bread.

• Tables are sanitized; disposable utensils are provided.

• Bringing a cooler or insulated bag is encouraged.

• Patrons must first enroll in the program to reserve their meals.

TIP OF THE MONTH

Beat the winter blues with good nutrition! Dark, leafy greens are packed with Vitamin B, which increases energy levels. Other foods including salmon and eggs are full of Omega 3’s which impact the brain and mood. Even pineapple and cheese can boost serotonin levels. Good food equals good mood.

Burbank Bus Senior & Disabled Transit provides transportation service to Burbank residents age 60 or over or disabled (with doctor’s certification). This service offers efficient, comfortable, and reliable transportation within the City of Burbank. Reservations are required. For more information and updated hours of operation, contact: (818) 238-5360.

CELEBRATE ELVES GARLAND GINGERBREAD JOLLY SANTA SLEIGH SNOWMAN STOCKING WREATH MISTLETOE ORNAMENTS PEPPERMINT REINDEER RUDOLPH HOLIDAY WORD SEARCH (ANSWERS ON BACK PAGE)
BURBANK BUS ADVANCE HEALTH CARE DIRECTIVE DURABLE POWER OF ATTORNEY GADGET TUTORING MEDICARE COUNSELING ONE ON ONE COMPUTER ASSISTANCE NOTARY SIMPLE WILL SERVICES PROVIDED AT JOSLYN ADULT CENTER CALL 818.238.5353 TO SCHEDULE AN APPOINTMENT
ANSWERS SONA SOCIAL SERVICES SUPERVISOR SONA CAN MEET WITH YOU BY PHONE OR IN PERSON TO UNDERSTAND YOUR NEEDS AND CONNECT YOU TO AVAILABLE RESOURCES/SERVICES. CALL 818.238.5571 TO SCHEDULE A MEETING NEED ASSISTANCE WITH: FOOD/NUTRITION HOUSING TRANSPORTATION EMPLOYMENT/INCOME GOVERNMENT BENEFITS MEDICAL OR MENTAL HEALTH CARE SUBSTANCE USE SERVICES *CANNOT HELP WITH CASES* FREE one-on-one appointments are available on Thursdays at Burbank Central Library or online on Fridays Register through the Library website event calendar or call the Library 818-238-5580 Over 500 online classes exclusively for older adults FREE with your Burbank Public Library card & PIN Meditation - GardeninG - technoloGy - exercise cookinG - Book cluB - resuMe WritinG - intervieWinG resuMe assistance - help With calJoBs enrollMent - career developMent - connections to Free liBrary resources Holiday Jokes 1. What do you call a broke santa? 2. Why don’t you ever see Santa in the hospital? 1. Saint Nickel-less 2. Because he has private elf care.

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