This study aimed to investigate the challenges faced by Physical Education students at a public u... more This study aimed to investigate the challenges faced by Physical Education students at a public university in Pontianak in successfully finishing their courses within the designated timeframe of four years or less. The nature of this research might be characterised as descriptive. The sample for this study consisted of 564 individuals who were enrolled as students in the Faculty of Sports and Health Education, specifically in the Physical Education study programme for the Bachelor programme for the academic years of 2019-2022. The sample in this study amounted to 164 people. Sampling withdrawal using random sampling. Data collection was carried out using a questionnaire distribution instrument with a Likert scale to respondents who had been assigned to the subject as the research sample. This study's factors and theoretical studies determine instrument arrangement. This study's factors are students, infrastructure and facilities, teaching staff (method, lecture atmosphere, g...
The purpose of this study was to describe empirically about "improving volleyball underhand ... more The purpose of this study was to describe empirically about "improving volleyball underhand passing skills with a game approach in class V B students of 18 Delta Pawan Elementary School, Ketapang Regency". The method used by researchers is Class Action Research (classroom action research). While the type of research used is collaborative form. The data collection techniques used in this study were direct observation techniques, measurement techniques and data collection tools that were in accordance with this study, namely observation guidelines. The subjects in this study were students in class V B 18 Delta Pawan Elementary School, Ketapang Regency, totaling 21 students. The data analysis used in this study is descriptive qualitative based on the results of observations. The results of this study showed a significant increase through the game approach, so that the results from the pre-cycle to the last cycle showed good changes.
The purpose of this paper is to find out the ideal standard of sports facilities and infrastructu... more The purpose of this paper is to find out the ideal standard of sports facilities and infrastructure in State Elementary Schools in Jungkat District, Mempawah Regency. The method used in this research is a descriptive selection method in the form of a survey. The techniques used to collect data in this study were direct observation techniques, direct communication techniques and documentary studies, while the tools used to collect data in this study were observation sheets, interview sheets and documentation. The population in this study used a saturated sample. The data analysis technique in this study used a frequency distribution. The results of the study concluded that sports facilities and infrastructure in State Elementary Schools in Jungkat Village, Mempawah Regency did not meet the criteria for the ideal standard of sports facilities and infrastructure based on the Minister of National Education Regulation No. 24 of 2007. 2021 provides an average of 30.06% and an ideal standa...
This study aims to determine the effect of circuit training exercises on aerobic endurance in soc... more This study aims to determine the effect of circuit training exercises on aerobic endurance in soccer extracurricular students at SMA Negeri 1 Ketapang. The method used in this study was an experiment with a population of 15 soccer extracurricular students. The research form used was the One Group Pretest-Posttest Design with pretests and posttests. The tests used in the research were the Multistage Fitness Test/Multistage Running Test. The data analysis technique used was the t test with a significance level of 5% or 0.05. The results showed that circuit training exercises had a significant effect with a tcount of 4.444 > ttable of 2.140. So it can be concluded that the circuit training exercises given for 12 meetings for 4 weeks had an effect on increasing the aerobic endurance of the soccer extracurricular students at SMA Negeri 1 Ketapang with an increase of 3%.
The purpose of writing is to find out the improvement VO₂ max after training ATP-PC Anaerobic Int... more The purpose of writing is to find out the improvement VO₂ max after training ATP-PC Anaerobic Interval for sprint athletes from IKIP PGRI Pontianak. The method used in this research is quantitative with the type of experimental research (True Experimental research) with a one group pre-test – post-test only design. The technique used to collect data in this research is Test and Measurement technique using Multistage Fitness Test (MFT). The sample selection carried out in this study was by Proportional Random Sampling that is, the proportional number of members from each prenatal is taken. So the number of samples for Anaerobic ATP-PC training is 20 athletes. The data analysis technique used in this study used Paired T-Test at = 0.05. The results of the study concluded there is an increase in the Maximum Oxygen Volume (VO₂ max) significant So that it can be applied interval training, athletes can have and increase the capacity of Maximum Oxygen Volume (VO₂ max) so that it can prepare...
Tujuan Penelitian ini adalah untuk menghasilkan sebuah model keterampilan gerak dasar lokomotor s... more Tujuan Penelitian ini adalah untuk menghasilkan sebuah model keterampilan gerak dasar lokomotor senam ritmik sesuai kondisi kebutuhan dilapangan pada situasi global yang mengalami percepatan pertumbuhan dan perkembangan. Jenis penelitian yang dilakukan ini menggunakan metode penelitian pengembangan atau disebut juga dengan Research and Development . Metode Penelitian dan Pengembangan merupakan metode penelitian yang digunakan untuk menghasilkan produk dan menilai lokasi yang cocok untuk latihan ritmik pada produk tersebut. Penelitian pengembangan ini menggunakan penelitian pengembangan (Research and Development) dari Borg dan Gall(1983:775) yang terdiri dari sepuluh langkah dalam penelitian, antara lain: (1) Pengumpulan informasi dan (2) Perencanaan (3) Pengembangan pendahuluan produk (4) Uji pendahuluan lapangan (5) Revisi produk utama (6) Uji lapangan utama . (7) Revisi produk operasional (8) Uji coba lapangan operasional (9) Produk akhir (10) Sosialisasi dan implementasi. Ada pun...
Penelitian ini untuk mengetahui Pengaruh Metode Pembelajaran Terhadap Ketepatan Shooting Dalam Pe... more Penelitian ini untuk mengetahui Pengaruh Metode Pembelajaran Terhadap Ketepatan Shooting Dalam Permainan Sepakbola Pada Mahasiswa Penjaskesrek Semester Satu STKIP-PGRI Pontianak” . Metode penelitian adalah metode P re Experimental Design , bentuk desain penelitian dalam hal ini adalah one group pre test-post tes only design . Populasi dari penelitian ini adalah seluruh mahasiswa putra semester satu STKIP-PGRI Pontianak dengan jumlah 145 dan sampel yang digunakan dalam penelitian ini sebanyak 28 orang yangmana diambil dari 30% dari jumlah populasi. Hasil: diketahui bahwa t-hitung atau t-test 6.104 sedangkan t-tabel db= 27 (α=0.05) untuk taraf kepercayaan 95% = 2.052. dengan demikian hasil perhitungan ini menunjukkan t-test lebih besar dari t-test (t-test>t-tabel) 6.104 > 2.052 sehingga dapat dikatakan terdapat pengaruh metode pembelajaran terhadap ketepatan shooting dalam permainan sepakbola dan dikatakan hipotesis alternatif (Ha) dapat diterima dan penolakan hipotesis N...
Tujuan penelitian ini untuk mengetahui tingkat kemampuan fisik dan keterampilan Atlet Kempo Prapo... more Tujuan penelitian ini untuk mengetahui tingkat kemampuan fisik dan keterampilan Atlet Kempo Prapon Kota Pontianak. Penelitian ini menggunakan metode diskriptif kualitatif. Sumber data diperoleh dari tes kemampuan fisik dan keterampilan Atlet Kempo Prapon Kota Pontianak berjumlah 18 Atlet.Tehnik pengumpulan data dengan menggunakan tes kemampuan fisik dan keterampilan. Tehnik analisis data dengan diskriptif kualitatif yang didasarkan pada analisis kualitatif dan persentase. Hasil penelitian tingkat kemampuan fisik dan keterampilan Atlet Kempo Prapon Kota Pontianak adalah sedang atau cukup, terlihat dimana hasil tes menunjukan kemampuan fisik Atlet Kempo Prapon Kota Pontianak sesuai yang diharapkan. Dimana dari 18 Atlet, 11 Atlet yang memiliki kemampuan fisik sedang atau cukup, dan 7 Atlet yang memiliki kemampuan fisik kurang. dengan rincian sebagai berikut: (1) kategori baik sekali tidak ada; (2) kategori baik tidak ada; (3) kategori sedang atau cukup sebanyak 11 Atlet atau 61,1 %; (...
This research aims to: 1) Develop a game-based basic motion learning skills model in upper-grade ... more This research aims to: 1) Develop a game-based basic motion learning skills model in upper-grade elementary school children. 2) Obtain empirical data about the effectiveness of the results of the development of learning models based on basic motion skills in primary school children. Method: using Research & Development from Borg & Gall with qualitative and quantitative approaches. The subjects of this study were 06 East Pontianak Elementary School and 34 South Pontianak Elementary School with 22 effectiveness test objects. Data collection techniques using descriptive qualitative (Expert Judgment). Analysis techniques data in this study used a qualitative percentage and a different test (t-test) at α = 0.05. From the results of small-scale trial data recapitulation (n = 10) with the mean results obtained of 283 with a percentage of 78% categorized as Good. With the result 2 students are in very good category, 6 students are in good category and 2 students are in enough category. Whil...
Football is also the sport most favored by students and college students, this can be seen with t... more Football is also the sport most favored by students and college students, this can be seen with the extracurricular school football, SME (Student Activity Unit). In Penjaskes study program STKIP-PGRI Pontianak itself has had a football team that deliberately prepared to face the competitions between the University, the College and other competitions. Interval Training is a series of events physical exercise that is repeated is interrupted by periods of recovery. Interval Training is an exercis program that consist of a repetition period of work punctuated by periods of rest. Light exercise is usually caried out at this rest period. In practice this interval there are three things must be considered as a guideline during exercise (treatment) regular intensity, duration, and frequency. Oxygen maxsimal Volume (VO ₂ max) This is a level of ability of the body expressed in liters per minute or milliliter / min / kg body weight. Please also the physiology of the human body every cell need...
This study aimed to investigate the challenges faced by Physical Education students at a public u... more This study aimed to investigate the challenges faced by Physical Education students at a public university in Pontianak in successfully finishing their courses within the designated timeframe of four years or less. The nature of this research might be characterised as descriptive. The sample for this study consisted of 564 individuals who were enrolled as students in the Faculty of Sports and Health Education, specifically in the Physical Education study programme for the Bachelor programme for the academic years of 2019-2022. The sample in this study amounted to 164 people. Sampling withdrawal using random sampling. Data collection was carried out using a questionnaire distribution instrument with a Likert scale to respondents who had been assigned to the subject as the research sample. This study's factors and theoretical studies determine instrument arrangement. This study's factors are students, infrastructure and facilities, teaching staff (method, lecture atmosphere, g...
The purpose of this study was to describe empirically about "improving volleyball underhand ... more The purpose of this study was to describe empirically about "improving volleyball underhand passing skills with a game approach in class V B students of 18 Delta Pawan Elementary School, Ketapang Regency". The method used by researchers is Class Action Research (classroom action research). While the type of research used is collaborative form. The data collection techniques used in this study were direct observation techniques, measurement techniques and data collection tools that were in accordance with this study, namely observation guidelines. The subjects in this study were students in class V B 18 Delta Pawan Elementary School, Ketapang Regency, totaling 21 students. The data analysis used in this study is descriptive qualitative based on the results of observations. The results of this study showed a significant increase through the game approach, so that the results from the pre-cycle to the last cycle showed good changes.
The purpose of this paper is to find out the ideal standard of sports facilities and infrastructu... more The purpose of this paper is to find out the ideal standard of sports facilities and infrastructure in State Elementary Schools in Jungkat District, Mempawah Regency. The method used in this research is a descriptive selection method in the form of a survey. The techniques used to collect data in this study were direct observation techniques, direct communication techniques and documentary studies, while the tools used to collect data in this study were observation sheets, interview sheets and documentation. The population in this study used a saturated sample. The data analysis technique in this study used a frequency distribution. The results of the study concluded that sports facilities and infrastructure in State Elementary Schools in Jungkat Village, Mempawah Regency did not meet the criteria for the ideal standard of sports facilities and infrastructure based on the Minister of National Education Regulation No. 24 of 2007. 2021 provides an average of 30.06% and an ideal standa...
This study aims to determine the effect of circuit training exercises on aerobic endurance in soc... more This study aims to determine the effect of circuit training exercises on aerobic endurance in soccer extracurricular students at SMA Negeri 1 Ketapang. The method used in this study was an experiment with a population of 15 soccer extracurricular students. The research form used was the One Group Pretest-Posttest Design with pretests and posttests. The tests used in the research were the Multistage Fitness Test/Multistage Running Test. The data analysis technique used was the t test with a significance level of 5% or 0.05. The results showed that circuit training exercises had a significant effect with a tcount of 4.444 > ttable of 2.140. So it can be concluded that the circuit training exercises given for 12 meetings for 4 weeks had an effect on increasing the aerobic endurance of the soccer extracurricular students at SMA Negeri 1 Ketapang with an increase of 3%.
The purpose of writing is to find out the improvement VO₂ max after training ATP-PC Anaerobic Int... more The purpose of writing is to find out the improvement VO₂ max after training ATP-PC Anaerobic Interval for sprint athletes from IKIP PGRI Pontianak. The method used in this research is quantitative with the type of experimental research (True Experimental research) with a one group pre-test – post-test only design. The technique used to collect data in this research is Test and Measurement technique using Multistage Fitness Test (MFT). The sample selection carried out in this study was by Proportional Random Sampling that is, the proportional number of members from each prenatal is taken. So the number of samples for Anaerobic ATP-PC training is 20 athletes. The data analysis technique used in this study used Paired T-Test at = 0.05. The results of the study concluded there is an increase in the Maximum Oxygen Volume (VO₂ max) significant So that it can be applied interval training, athletes can have and increase the capacity of Maximum Oxygen Volume (VO₂ max) so that it can prepare...
Tujuan Penelitian ini adalah untuk menghasilkan sebuah model keterampilan gerak dasar lokomotor s... more Tujuan Penelitian ini adalah untuk menghasilkan sebuah model keterampilan gerak dasar lokomotor senam ritmik sesuai kondisi kebutuhan dilapangan pada situasi global yang mengalami percepatan pertumbuhan dan perkembangan. Jenis penelitian yang dilakukan ini menggunakan metode penelitian pengembangan atau disebut juga dengan Research and Development . Metode Penelitian dan Pengembangan merupakan metode penelitian yang digunakan untuk menghasilkan produk dan menilai lokasi yang cocok untuk latihan ritmik pada produk tersebut. Penelitian pengembangan ini menggunakan penelitian pengembangan (Research and Development) dari Borg dan Gall(1983:775) yang terdiri dari sepuluh langkah dalam penelitian, antara lain: (1) Pengumpulan informasi dan (2) Perencanaan (3) Pengembangan pendahuluan produk (4) Uji pendahuluan lapangan (5) Revisi produk utama (6) Uji lapangan utama . (7) Revisi produk operasional (8) Uji coba lapangan operasional (9) Produk akhir (10) Sosialisasi dan implementasi. Ada pun...
Penelitian ini untuk mengetahui Pengaruh Metode Pembelajaran Terhadap Ketepatan Shooting Dalam Pe... more Penelitian ini untuk mengetahui Pengaruh Metode Pembelajaran Terhadap Ketepatan Shooting Dalam Permainan Sepakbola Pada Mahasiswa Penjaskesrek Semester Satu STKIP-PGRI Pontianak” . Metode penelitian adalah metode P re Experimental Design , bentuk desain penelitian dalam hal ini adalah one group pre test-post tes only design . Populasi dari penelitian ini adalah seluruh mahasiswa putra semester satu STKIP-PGRI Pontianak dengan jumlah 145 dan sampel yang digunakan dalam penelitian ini sebanyak 28 orang yangmana diambil dari 30% dari jumlah populasi. Hasil: diketahui bahwa t-hitung atau t-test 6.104 sedangkan t-tabel db= 27 (α=0.05) untuk taraf kepercayaan 95% = 2.052. dengan demikian hasil perhitungan ini menunjukkan t-test lebih besar dari t-test (t-test>t-tabel) 6.104 > 2.052 sehingga dapat dikatakan terdapat pengaruh metode pembelajaran terhadap ketepatan shooting dalam permainan sepakbola dan dikatakan hipotesis alternatif (Ha) dapat diterima dan penolakan hipotesis N...
Tujuan penelitian ini untuk mengetahui tingkat kemampuan fisik dan keterampilan Atlet Kempo Prapo... more Tujuan penelitian ini untuk mengetahui tingkat kemampuan fisik dan keterampilan Atlet Kempo Prapon Kota Pontianak. Penelitian ini menggunakan metode diskriptif kualitatif. Sumber data diperoleh dari tes kemampuan fisik dan keterampilan Atlet Kempo Prapon Kota Pontianak berjumlah 18 Atlet.Tehnik pengumpulan data dengan menggunakan tes kemampuan fisik dan keterampilan. Tehnik analisis data dengan diskriptif kualitatif yang didasarkan pada analisis kualitatif dan persentase. Hasil penelitian tingkat kemampuan fisik dan keterampilan Atlet Kempo Prapon Kota Pontianak adalah sedang atau cukup, terlihat dimana hasil tes menunjukan kemampuan fisik Atlet Kempo Prapon Kota Pontianak sesuai yang diharapkan. Dimana dari 18 Atlet, 11 Atlet yang memiliki kemampuan fisik sedang atau cukup, dan 7 Atlet yang memiliki kemampuan fisik kurang. dengan rincian sebagai berikut: (1) kategori baik sekali tidak ada; (2) kategori baik tidak ada; (3) kategori sedang atau cukup sebanyak 11 Atlet atau 61,1 %; (...
This research aims to: 1) Develop a game-based basic motion learning skills model in upper-grade ... more This research aims to: 1) Develop a game-based basic motion learning skills model in upper-grade elementary school children. 2) Obtain empirical data about the effectiveness of the results of the development of learning models based on basic motion skills in primary school children. Method: using Research & Development from Borg & Gall with qualitative and quantitative approaches. The subjects of this study were 06 East Pontianak Elementary School and 34 South Pontianak Elementary School with 22 effectiveness test objects. Data collection techniques using descriptive qualitative (Expert Judgment). Analysis techniques data in this study used a qualitative percentage and a different test (t-test) at α = 0.05. From the results of small-scale trial data recapitulation (n = 10) with the mean results obtained of 283 with a percentage of 78% categorized as Good. With the result 2 students are in very good category, 6 students are in good category and 2 students are in enough category. Whil...
Football is also the sport most favored by students and college students, this can be seen with t... more Football is also the sport most favored by students and college students, this can be seen with the extracurricular school football, SME (Student Activity Unit). In Penjaskes study program STKIP-PGRI Pontianak itself has had a football team that deliberately prepared to face the competitions between the University, the College and other competitions. Interval Training is a series of events physical exercise that is repeated is interrupted by periods of recovery. Interval Training is an exercis program that consist of a repetition period of work punctuated by periods of rest. Light exercise is usually caried out at this rest period. In practice this interval there are three things must be considered as a guideline during exercise (treatment) regular intensity, duration, and frequency. Oxygen maxsimal Volume (VO ₂ max) This is a level of ability of the body expressed in liters per minute or milliliter / min / kg body weight. Please also the physiology of the human body every cell need...
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