hip thrust

English

Pronunciation

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Noun

hip thrust (plural hip thrusts)

1. Used other than figuratively or idiomatically: see hip,‎ thrust.

   Synonym: pelvic thrust

2. (exercise) An exercise where the shoulders rest on their back on an elevated surface while in the concentric part the pelvis moves upwards usually under added weight until the thighs reach a right angle with the calves.

Translations

exercise

• Chinese:

  Mandarin: please add this translation if you can

• Danish: please add this translation if you can
• Finnish: lantionnosto penkillä
• German: Hüftstoß m
• Greek: please add this translation if you can
• Spanish: empuje de cadera m, empujón de cadera m
• Swedish: hip thrust

See also

• glute bridge